Welcome to our Union Seattle Kraken Team Store workers


Welcome to UFCW 3000 Seattle Kraken Team Store workers! After Mariners retail workers joined our union in September, the team made a thrilling playoff run—will the Kraken follow suit? When we fight, we all win!

With Mariners and Kraken Team Stores now union, that’s 200 new good union jobs in our city’s sports stadiums. Together we will be fighting to raise wages and improve standards for workers who support our favorite sports teams. Congratulations to all!


UFCW 3000 Member Story: Dawn Harris

Dawn Harris, grocery store worker at safeway fairwood & proud ufcw 3000 member

It’s #WorkerWednesday, and today we are spotlighting Dawn Harris, a grocery store worker at Safeway #519 in Fairwood! Dawn is a strong workplace leader and is currently being trained as a shop steward for her store.

Dawn recently attended the 2022 Safety Summit with a cohort of coworkers from her store and is excited to continue to grow as an effective advocate for her & her coworkers’ rights on the job. Dawn is passionate about the arts and sports (biggest Seahawks fan around!) and loves spending time with her family.

Dawn, thanks for all your hard work on behalf of your community, coworkers, and fellow union members. If you shop at Safeway in Fairwood, be sure to say hi!

UFCW 3000 Member Story: Terry Lakes

Terry Lakes, UFCW 3000 member & GROCERY STORE WORKER AT FRED MEYER

It’s #MemberMonday, and today we’re spotlighting Terry Lakes, who currently works at Fred Meyer in Auburn, where she’s worked for the past 33 years!

Terry is originally from Iowa, but moved to Auburn, WA at a young age and considers both places her home. While Terry started her career in healthcare, working in a nursing home, she has been in the grocery industry for so many years because of her bond with her coworkers and customers. For Terry, her coworkers are like family! Terry is always ready to greet you, whether you’re a customer or a coworker, with a warm smile.

Terry’s solidarity with her coworkers has also motivated her to be a leader in her workplace. Since 2015, she’s been a shop steward, and in recent years, she’s also been active in getting coworkers, customers, and community members involved in contract campaigns.

When she’s not working, Terry loves to read and tend to her home. We are so grateful to Terry for the knowledge, expertise, and compassion that she brings to not only her store but our entire Union. Thank you Terry!

UFCW 3000 Member Story: Maureen Williams

It’s #MemberMonday, and today’s spotlight is on Maureen Williams, who currently works at Fred Meyer in Covington, WA. Maureen has been working in the grocery industry since she immigrated to the U.S. from her homeland of Guyana in South America.

Originally, Maureen was a seasonal worker and cashier. Through the years, she has worked her way up and is now head of her department! In fact, Maureen is now contemplating retirement in the near future.

Maureen is a proud union member and strong worker-leader. She has been a shop steward since 2017. Most recently, Maureen attended the 2022 Safety Summit and has taken what she learned back to her store & their safety committee.

Maureen says that one of her main motivations for wanting to advocate for her coworkers is the history of the Labor movement in Guyana. One such example is Hubert Nathaniel Critchlow, also known as the founding father of the Union Trade Workers in Guyana. Inspired by this history, Maureen believes it’s a necessity to stand up at work for her rights and for her coworkers who might otherwise feel powerless. In her words, being an engaged union member and workplace leader is important because “if there’s not a body of people representing the vulnerable and underdogs, we would be taken advantage of.”

Thank you Maureen for your leadership and strength! It is truly inspiring to witness you connect the organizing we need in our workplace with global movements for justice.

UFCW 3000 Member Story: Nancy Pyanowski

Nancy pyanowski, UFCW 3000 member and medical laboratory dispatcher at Labcorp

It’s #MemberMonday and today we’re spotlighting Nancy Pyanowski, a proud UFCW 3000 member who works as a medical laboratory dispatcher at Labcorp.

Nancy has a big heart & a fighting spirit; she cares deeply about her patients and her coworkers! Nancy works tirelessly to advocate for her coworkers and safety at her job. Her colleagues point out that Nancy is always ready to share her experience & knowledge, especially when it comes to their rights at work.

Nancy has really stepped up as a worker-leader, too, as she’s actively involved as a shop steward and bargaining team member for her unit. As she says: “We are the union; when we’re united & resolved, we have the power to win!

When she’s not working, Nancy enjoys cooking & working out with her personal trainer. Nancy — thank you for your leadership at work and for reminding us how important it is to safeguard our rights at work so we can better enjoy our lives off the clock!

UFCW 3000 Member Story: Sandy Pyle

Sandy Pyle (left), grocery store worker, is pictured here with her union representative, Tae (center), and a fellow UFCW 3000 member, Yasmin (right).

It’s #MemberMonday and today we are spotlighting Sandy Pyle, who has been a member of our union since 2004! Sandy works at Albertsons #419 in Port Orchard, WA, starting her career as a courtesy clerk. In the years since, Sandy has worked her way up the ladder and is now a Front-End Supervisor.

Sandy’s coworkers have seen her supporting others for many years. Whether she is educating fellow union members on their rights at work, standing up to management, or identifying & documenting safety hazards, Sandy is always helping her coworkers advocate for themselves. This same attitude extends to the customers who frequent her store, many of whom know her by name and are always happy to see Sandy.

Sandy’s leadership extends to being passionate about workplace safety as well. Recently, Sandy attended our first annual Safety Summit, bringing with her two other union members. Regardless of whether they work at her store or not, Sandy is always motivated to provide as many resources as possible to fellow frontline, essential workers. Sandy’s goals now are to train coworkers to become shop stewards or recruit them to join their stores’ safety committees.

Sandy — thank you so much for your leadership in your workplace and your community. We are so inspired!

UFCW 3000 Member Story: Safeway #1550 Workers Organize to Win!

A grocery store worker and UFCW 3000 member pose for a photo outside of Safeway 1550 in the Roosevelt neighborhood of Seattle, WA. Dozens of pumpkins are on display outside the store as well.

#WorkerWednesday is here and we want to spotlight the incredible organizing being done by grocery store workers & proud UFCW 3000 members at Safeway #1550 in the Roosevelt neighborhood of Seattle, WA.

Like many frontline, #EssentialWorkers at grocery stores across the PNW, the workers at Safeway #1550 have been dealing with many safety issues: cars being broken into, verbal assault, and harassment. One top concern was simply having a coded door to their break room so that workers could feel safe, knowing their personal belongings were not accessible to the public. Despite submitting the most store incident reports in their district to corporate about their concerns, management did not take any steps to address these issues.

One of the workers at Safeway #1550, Joaquin Viralta, came up with the idea of getting his coworkers to sign onto a petition. Leaders like Ian Bangs and many others soon took the drafted petition to their coworkers, getting over 80% of the store to sign on within 3 weeks. Ian and other worker-leaders represented their coworkers by delivering this petition to management. The workers received a commitment from management to: 1) install a coded break room door, 2) supply adequate PPE for each department, and 3) begin a program to help members get to their cars at night safe & sound.

This victory was only possible because of leaders like Joaquin and Ian stepping up, encouraging their coworkers to get involved with the union, and trying tactics like safety reports & the petition to successfully advocate for the change they needed in their workplace.

To all the worker-leaders at Safeway #1550: we are so inspired by your creativity & dedication!

UFCW 3000 Member Story: Brittany Reusse

Brittany Reusse, proud UFCW 3000 member and ICU RN

It’s #MemberMonday and today we’re spotlighting Brittany Reusse, who is an ICU RN at Providence St. Mary Medical Center!

Shortly after graduating from nursing school, Brittany and her husband relocated to Walla Walla because they wanted to settle down in a town with a strong community atmosphere. Immediately prior to the onset of the COVID-19 pandemic, Brittany began working in the float pool. Working through such a challenging time deeply bonded Brittany with her coworkers and allowed her to make many connections throughout the hospital across different units and roles. Eventually, Brittany settled into a permanent position in the ICU.

In the spring 2021, the ICU needed a representative on the bargaining team for contract negotiations. Brittany volunteered, passionate about connecting nurses together, ensuring excellent patient care, and advocating for better working conditions for her colleagues. Brittany says that being the ICU representative (and now a union shop steward!) gave her important perspective on solidarity and what workers can achieve together when we are united.

Brittany — thank you for your leadership and all your hard work in serving your patients, your coworkers, and your community!

UFCW 3000 Member Story: Nurses at PRMCE Step Up

This #WorkerWednesday, we want to especially recognize three amazing UFCW 3000 members at Providence Regional Medical Center in Everett, WA.

Heidi, Kristen, and Trevor are all nurses who work at PRMCE. As frontline healthcare workers, they have seen first-hand the impacts of the staffing crisis on their work. Because of their dedication to providing the best possible care to their patients and their community, these amazing worker-leaders have been stepping up to advocate for safe staffing!

Outside of the workplace, Kristen, Trevor, and Heidi have helped raise community awareness on the staffing crisis by appearing in the local papers & media. They’ve also organized coworkers & fellow union members to testify at city council meetings, sharing the perspective of essential workers with lawmakers.

Trevor, Heidi, Kristen…thank you for the work that you do to advocate for your coworkers while working hard to keep your patients and our communities safe & healthy!

UFCW 3000 Member Story: Aleda Adams

Aleda Adams, UFCW 3000 member, shop steward, and healthcare worker at Forks Community Hospital, poses for a photo in front of the union board in a break room.

Aleda Adams, UFCW 3000 member, shop steward, and healthcare worker at Forks Community Hospital

It’s time for another #MemberMonday! Today, we are spotlighting Aleda Adams, who has worked at Forks Community Hospital for over 15 years. Since 2018, Aleda has also been a union shop steward, identifying issues that her coworkers face on the job and advocating for collaborative solutions. Her leadership has extended to Aleda joining both the Labor Management Committee and her unit’s bargaining team. During a recent wage increase contract vote, Aleda met with coworkers to ensure that each person understood the voting process. Aleda answered questions about wage scales and the tentative agreement, so that her coworkers could submit their ballots feeling confident about the information they had been given.

Beyond her own participation, Aleda is always encouraging her coworkers to become more active in our union. In fact, Aleda has convinced coworkers throughout the years to receive steward training as well! As she says, “There are ongoing benefits & wins we can get by being active in our union.”

Thank you for all of your hard work, Aleda!

UFCW 3000 Member Story: Sonia Padilla

Sonia Padilla, UFCW 3000 member and health care worker at North Valley Hospital

This week’s #MemberMonday spotlight is on Sonia Padilla, who has worked at North Valley Hospital in Tonasket, WA for 20 years!

Sonia immigrated to to the United States from Mexico at the age of 15. For 3 summers, she worked in the orchards while learning English. In her senior year of high school, Sonia told her dad that she wanted to try something other than farm work. Sonia enrolled in the CNA program offered through her high school.

Sonia recalls going to the North Valley Hospital DNS every other day, asking if any positions had opened. Finally, she was offered a position as a sitter; at the time of her hire, Sonia was also the only Latina worker at the hospital. In the two decades since, Sonia has advanced her career from CNA to currently a MA-C in the Emergency Room.

Sonia's patients love that she always treats everyone as if they are her family, providing the most compassionate care she can to her patients and their families. Her co-workers deeply respect Sonia, seeing her as a treasure trove of knowledge and expertise. Sonia is always looking out for her co-workers' rights, bringing forward issues, and helping to enforce their contract.

She is a bright star to her co-workers and community. Sonia — thank you for all that you do!

UFCW 3000 Member Story: Victor Diaz

Victor Diaz, proud UFCW 3000 member

It’s time for another #MemberMonday! This week, the spotlight is on Victor Diaz, who works at Mid Valley Hospital in Omak, WA.

Victor has worked many jobs throughout his career, from retail to construction. During his time in construction, Victor worked at non-union companies. Throughout the years, however, Victor learned more about unions and how worker-members come together to fight for rights and protections at work. Victor loves to give back to his community, and when the opportunity opened up for him to become a healthcare worker, he took it. He was even more excited to learn that his position was represented by a union and has been a proud UFCW 3000 member ever since.

Fun fact: Victor is a 7-year volunteer firefighter captain for his local community in Riverside, WA! Victor — we’re so inspired by how you give back to your community, and we’re so glad to be a part of your team.

UFCW 3000 Member Story: Britt Leggett

Britt Leggett, grocery store worker and UFCW 3000 member, poses for a photo. She is wearing a yellow UFCW shirt and smiling.

Britt Leggett, grocery store worker at Fred Meyer in Ballard and proud UFCW 3000 member

It’s time for this week’s #MemberMonday spotlight! Today, our story is about Britt Leggett, grocery store worker at Fred Meyer 608 in Ballard.

Britt is an amazing example of a workplace leader. Britt makes an effort to get to know her coworkers in the store — not just how their work affects her day-to-day responsibilities, but also more about who they are as people outside of work and their hobbies. It’s this friendliness and consistency that helps Britt serve her fellow UFCW 3000 members as a shop steward! Britt helps encourage her coworkers to lead efforts within the store to problem-solve issues that may come up in the workplace. With over 200 workers that make FM 608 run, Britt plays an essential role in educating & training coworkers on their rights at work.

Britt’s leadership can be traced to her family’s roots in the Labor movement. Her grandfather, father, and aunt were all active Union members, organizing and advocating for higher standards in the workplace. As Britt says:

“When we are isolated in the workplace we are weak, but when workers come together as a Union we are strong…It is through our combined voices and solidarity with one another that Union workers can achieve our common goals. These are the beliefs and principles of the Labor movement that I am proud to be a part of.”

Britt — thank you for all that you do with and for your coworkers. You model leadership and service every day!

UFCW 3000 Member Story: Gina Noel

Gina Noel, nurse at Providence Regional Medical Center, poses for a photo. She is proudly wearing blue & yellow scrubs and is proudly displaying her nurse's badge and union member button.

Gina Noel, RN at Providence Regional Medical Center and proud UFCW 3000 member

Another week, another #MemberMonday! Today’s spotlight is on Gina Noel, who is a staff RN at Providence Regional Medical Center in Everett, WA.

Gina is an active leader in her workplace and has been ever since she became a UFCW 3000 member. Gina has participated in multiple Union actions, attended leader trainings, and even joined her fellow members in advocating for safe staffing legislation. She shared her story and the story of her coworkers with lawmakers, helping them better understand the realities of the healthcare staffing crisis and the challenges essential healthcare workers face day in and day out.

Gina recently joined her home floor's staffing committee and is a voice for her unit. While doing this work, Gina identified multiple floors that had no members present to speak on behalf of their particular units. Using social media, Gina and her coworkers organized Zoom meetings to recruit fellow nurses into their med tele & surge staffing committees, resulting in the most RN participation on this committee in years!

Gina — by encouraging your coworkers to get involved in advocating for the changes they need in their own workplaces, you have truly become a role model for leadership and initiative. Thank you for all that you do!

UFCW 3000 Member Story: Julia Douglas

a photo of Julia Douglas, UFCW 3000 member and RN at Providence St Peter Hospital. She is wearing a face mask and her nurse's badge.

Julia Douglas, ICU RN at Providence St. Peter Hospital and UFCW 3000 member

This week’s #MemberMonday spotlight is on Julia Douglas, who is currently an RN in the ICU at Providence St. Peter Hospital.

Julia approached one of the PSPH RN stewards about participating in the 2022 contract negotiations. While she as an ICU RN, Julia wanted to help RNs working in the emergency department, as it was a field she had worked in previously. Throughout negotiations, Julia tirelessly advocated for the ED RNs who are currently working in one of the most dangerous and emotionally challenging environments in patient care.


Julia’s persistence was rewarded. In fact, management actually commended Julia on her advocacy for a department she did not work in, and listened to her proposals and concerns. Julia helped the negotiating team push for language that will improve working conditions, and create a safer and more collaborative environment for all. Julia’s hard work helped win a strong contract, which was ratified by the RNs at PSPH last week!


Julia embodies the definition of solidarity and raising the voices of those who go unheard. She is an inspiration to all of us. Thank you, Julia!

UFCW 3000 Member Story: Ralph Leads by Example!

Ralph Stumbo, UFCW 3000 member and worker at Kaiser Permanente, is pictured here with two of his grandchildren.

Ralph Stumbo, UFCW 3000 member and worker at Kaiser Permanente, with his grandkids

#MemberMonday is here and today’s spotlight is on Ralph Stumbo, who is currently an Alliance Partnership Representative at Kaiser Permanente. Ralph has worked at KP (formerly Group Health Cooperative — GHC) for almost 35 years!

Ralph grew up in Federal Way and went to college in Portland. After he graduated, he had the opportunity to return to Washington State and began working at Group Health as a respiratory therapist. Ralph loves working in healthcare and says he works hard because it is so rewarding for him to help patients and his coworkers.

Within a few years of starting at Group Health, Ralph attended training sessions and became a shop steward for his workplace. Through the years, he has been actively involved with contract negotiations and helping to advocate for his coworkers. In fact, Ralph is currently serving as part of the Labor Management Partnership (LMP) and continues to center his patients through that work.

Ralph says that he did not set out with the intention of being a shop steward or any other kind of workplace leader. Rather, he says that his service to others, whether his patients or his coworkers, has brought him tremendous joy — and that joy is what motivates him every day.

“Shortly I will return to the pulmonary lab and once again be giving awesome care to my patients whom I have missed…Whether you work in healthcare, in grocery, food service, retail, etc., it doesn’t matter, you are serving your fellow humans and that is something for which you should be proud!”

Ralph — your generosity, humility, and joyfulness are so inspiring to witness. You are an incredible example of the UFCW 3000 members who step up every day as worker-leaders, advocating for their coworkers and for change in the workplace. Thank you for leading by example!

UFCW 3000 Member Story: CJ Brings the Music!

CJ, UFCW 3000 member and grocery store worker at Fred Meyer, poses for a photo. He is wearing a button that says: "respect, protect, pay essential grocery store workers."

CJ, proud UFCW 3000 member and receiver at Fred Meyer

It’s #WorkerWednesday, and that means it’s time for another member spotlight! Meet CJ — he’s worked at Fred Meyer for 20 years and is a proud member of UFCW 3000. CJ is currently working as a Receiver at FM 210 in Monroe!

CJ was raised in a household that practiced worker power and solidarity. In fact, CJ says that he has vivid memories of being a kid in the 1990s and going on strike with his dad who was working at Boeing at the time.

While CJ enjoys the work that he does at Fred Meyer, his main passion in life is music. CJ plays the piano and just recently released a new album on Spotify! CJ says that he draws inspiration from his work at Fred Meyer. For example, CJ wrote a song about his coworker Sunil, who is a Grocery Clerk, entitled “International Man of Fiji.” You can check out his music @ CJ (DJCJ)!

CJ — thank you for bringing joy to your workplace! It is so cool to see your work & fellow union members represented in your artistry.