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    <lastmod>2026-02-13</lastmod>
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      <image:title>REPS - Aaron Bailey 206-436-6631</image:title>
      <image:caption>Aaron Bailey 206-436-6631 OR 1-866-210-3000, EXT. 6631</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654882561080-G4O4G7PMGKGADDNI7HG5/GENERIC-NO-PHOTO.jpg</image:loc>
      <image:title>REPS - Aaron Bailey 206-436-6631</image:title>
      <image:caption>Aaron Bailey 206-436-6631 OR 1-866-210-3000, EXT. 6631</image:caption>
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      <image:title>REPS - JJ Benson 425-306-1357</image:title>
      <image:caption>JJ Benson Kaiser Permanente Contract Specialist 425-306-1357 jj.benson@kp.org</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1722902190143-T5Q646XUOUUTVNMQ66ET/Maggie+Breshears.jpg</image:loc>
      <image:title>REPS - Maggie Breshears 206-436-6510</image:title>
      <image:caption>Maggie Breshears 206-436-6510 OR 1-866-210-3000, EXT. 6510</image:caption>
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    <image:image>
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      <image:title>REPS - Kim Bristlin 509-340-7413</image:title>
      <image:caption>Kim Bristlin 509-340-7413 OR 1-866-210-3000, EXT. 7413</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1705606493222-PAEM28SUALO2AVLGM8NB/Keenan+Calhoun.jpg</image:loc>
      <image:title>REPS - Keenan Calhoun 206-436-6527</image:title>
      <image:caption>Keenan Calhoun 206-436-6527 OR 1-866-210-3000, EXT. 6527</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1662766855259-6U3H8TIYQ9GY7Q42VYAD/Anthony+Cantu.jpg</image:loc>
      <image:title>REPS - Anthony Cantu 206-436-6566</image:title>
      <image:caption>Anthony Cantu 206-436-6566 OR 1-866-210-3000, ext. 6566</image:caption>
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      <image:title>REPS - Tae Abraham 206-436-6631</image:title>
      <image:caption>Tae Abraham 206-436-6631 OR 1-866-210-3000, EXT. 6631</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1759168083226-AJ7WZN17B748VM4CFB6M/Alyssa+Conn.jpg</image:loc>
      <image:title>REPS - Alyssa Conn 360-419-4681</image:title>
      <image:caption>Alyssa Conn 360-419-4681 OR 1-866-210-3000, EXT. 4681</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1722009400853-0U4B0FNIN87THGPI987U/image-asset.jpeg</image:loc>
      <image:title>REPS - Penny Cramer 206-436-6559</image:title>
      <image:caption>Penny Cramer 206-436-6559 OR 1-866-210-3000, ext. 6606</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654884973688-TZCAV21TOWA93EXSCBKE/image-asset.jpeg</image:loc>
      <image:title>REPS - Chris Crawford 360-419-4677</image:title>
      <image:caption>Chris Crawford 360-419-4677 OR 1-866-210-3000, EXT. 4677</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1752523647874-SLUPUF1O9AU4NZB1ANWP/image-asset.jpeg</image:loc>
      <image:title>REPS - Ryan DeGouveia 360-662-1981</image:title>
      <image:caption>Ryan DeGouveia 360-662-1981 OR 1-866-210-3000 ext. 1981</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1704494404826-YV8OTC7HGGKSZX0JZ62X/Rep+Portraits+-+no+portrait+placeholder.jpg</image:loc>
      <image:title>REPS - Madison Derksema 206-436-6603</image:title>
      <image:caption>Madison Derksema 206-436-6603 OR 1-866-210-3000 EXT. 6603</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1771009426518-XQ0QQI1FYXUB16J7XV16/image-asset.jpg</image:loc>
      <image:title>REPS - Anthony Earl 206-436-6514</image:title>
      <image:caption>Anthony Earl 206-436-6514 OR 1-866-210-3000, EXT. 6514</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1736987113931-127S8BOUVED3Z68KR5PV/Rep+Portraits+-+no+portrait+placeholder.jpg</image:loc>
      <image:title>REPS - Marilyn Faber 360-419-4678 </image:title>
      <image:caption>Marilyn Faber 360-419-4678  OR 1-866-210-3000, EXT. 4678</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1747426442834-LYQSCLZHS4F1CTYYU3N6/image-asset.jpeg</image:loc>
      <image:title>REPS - Collin Greer  360-662-1982</image:title>
      <image:caption>Collin Greer 360-662-1982 OR 1-866-210-3000, EXT 1982</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1682447700376-06F4HJFDWDOS7KSPVZH8/GENERIC-NO-PHOTO.jpg</image:loc>
      <image:title>REPS - Mark Hansen 509-340-7406</image:title>
      <image:caption>Mark Hansen 509-340-7406 OR 1-866-210-3000, EXT. 7406</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1763594361580-P4E6RLZTNP3WYRBC1DGE/image-asset.jpeg</image:loc>
      <image:title>REPS - Allison Hanley 206-436-6586</image:title>
      <image:caption>Allison Hanley 206-436-6586 OR 1-866-210-3000, Ext. 6586</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654885319905-ZYGH3YDXXQID1YWSYOL9/GENERIC-NO-PHOTO.jpg</image:loc>
      <image:title>REPS - Christie Harris 206-436-6523</image:title>
      <image:caption>Christie Harris 206-436-6523 OR 1-866-210-3000 ext. 6523</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654885719242-ZGSB736K9UXKW5U41E9T/image-asset.jpeg</image:loc>
      <image:title>REPS - Cynthia Hill 	360-662-1986</image:title>
      <image:caption>Cynthia Hill 360-662-1986 OR 1-866-210-3000, EXT 1986</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654885751289-S46XSUBHT8QEZJIZORNL/image-asset.jpeg</image:loc>
      <image:title>REPS - Ian Jacobson 206-436-6550</image:title>
      <image:caption>Ian Jacobson 206-436-6550 OR 1-866-210-3000 ext. 6550</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1721689334218-6G4L9E407WPOQM4PT9KD/image-asset.jpeg</image:loc>
      <image:title>REPS - Matt Kendrick 206-436-6572</image:title>
      <image:caption>Matt Kendrick 206-436-6572 OR 1-866-210-3000, EXT. 6572</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1720722141379-V0WKBWVT2HGG6NQL6WTI/Emjay+Johnson.jpg</image:loc>
      <image:title>REPS - Emjay Johnson  206-436-6618</image:title>
      <image:caption>Emjay Johnson 206-436-6618 OR 1-866-210-3000, ext. 6618</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1690564606425-7NQCTOUFV3KQSCXLBOTK/Joshua+Johnson.jpg</image:loc>
      <image:title>REPS - Joshua Johnson 206-436-6621</image:title>
      <image:caption>Joshua Johnson 206-436-6621 OR 1-866-210-3000, ext. 6621</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1655928561081-771QBABUEI7NQSO7YSYL/image-asset.jpeg</image:loc>
      <image:title>REPS - Charlie King 206-436-6518</image:title>
      <image:caption>Charlie King 206-436-6518 OR 1-866-210-3000, ext. 6518</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1750955261664-5ZUWVP1OFNW4HMRXYZWQ/image-asset.jpg</image:loc>
      <image:title>REPS - Rebecca (Becky) Latzel  509-340-7370</image:title>
      <image:caption>Rebecca (Becky) Latzel 509-340-7370 OR 1-866-210-3000, EXT 7370</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654885796965-A1QNCQAXZ9WPARLDVWN7/Annie-Puskarcik.jpg</image:loc>
      <image:title>REPS - Bruce Le 206-436-6614</image:title>
      <image:caption>Bruce Le 206-436-6614 OR 1-866-210-3000, EXT. 6614</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1681764528698-U9VDWAQ5VBJVSH7157B7/GENERIC-NO-PHOTO.jpg</image:loc>
      <image:title>REPS - Morgan McKitrick 509-340-7410</image:title>
      <image:caption>Morgan McKitrick 509-340-7410 OR 1-866-210-3000, ext. 7410</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1764111605799-K36N2JQ7Q2OG6R2E4R64/Brad+McMillion.jpg</image:loc>
      <image:title>REPS - Brad McMillion 206-436-6563</image:title>
      <image:caption>Brad McMillion 206-436-6563 OR 1-866-210-3000, EXT. 6563</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1768261914158-PFIHF99F1PGTN3HAZ1QF/Tim+Moisio.jpg</image:loc>
      <image:title>REPS - Tim Moisio 206-436-6515</image:title>
      <image:caption>Tim Moisio 206-436-6515 OR 1-866-210-3000, EXT. 6515</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1743552351803-HEDBHFDWVHYCLY7V11KR/image-asset.jpeg</image:loc>
      <image:title>REPS - Aiesha Morrison 206-436-6608</image:title>
      <image:caption>Aiesha Morrison 206-436-6608 OR 1-866-210-3000, EXT. 6608</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1739488483458-5E4E4R3JOC7EZ1TJ9ZJ0/image-asset.jpg</image:loc>
      <image:title>REPS - Adrian Noel 206-436-6611</image:title>
      <image:caption>Adrian Noel 206-436-6611 OR 1-866-210-3000, EXT. 6611</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654887426628-CF76L3I2MA8EWOO66RSA/image-asset.jpeg</image:loc>
      <image:title>REPS - Pedro Nunez 509-340-7396</image:title>
      <image:caption>Pedro Nunez 5093407396 OR 1-866-210-3000 ext. 7396</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1670871462676-SZBP76LQ6XCVTZMU15U0/image-asset.jpeg</image:loc>
      <image:title>REPS - Chris Arellano 206-436-6526</image:title>
      <image:caption>Chris Arellano 206-436-6629 OR 1-866-210-3000, EXT. 6629</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1684266846529-MGFZO0YQAW4900Y168RZ/image-asset.jpeg</image:loc>
      <image:title>REPS - Naomi Oligario 206-436-6540</image:title>
      <image:caption>Naomi Oligario 206-436-6540 OR 1-866-210-3000, EXT. 6540</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654886685822-9XAY2KP4IRI4T8ZIV425/GENERIC-NO-PHOTO.jpg</image:loc>
      <image:title>REPS - Celia Ponce-Sanchez 206-436-6581</image:title>
      <image:caption>Celia Ponce-Sanchez 206-436-6581 OR 1-866-210-3000 ext. 6581</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1662152466424-L0M07MWVBYIQY95KDL03/image-asset.jpeg</image:loc>
      <image:title>REPS - Juanita Quezada 509-340-7407</image:title>
      <image:caption>Juanita Quezada 509-340-7407 OR 1-866-210-3000, ext. 7407</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1771009372974-QHPRBTBP3RKFUMO8Y9C6/image-asset.jpeg</image:loc>
      <image:title>REPS - Quinn Rao 206-436-6526</image:title>
      <image:caption>Quinn Rao 206-436-6526 Or 866-210-3000 Ext. 6526</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654888117414-DISC76KZTEA2JXJXOIOB/image-asset.jpeg</image:loc>
      <image:title>REPS - Rob Roundy 509-340-7390</image:title>
      <image:caption>Rob Roundy 509-340-7390 OR 1-866-210-3000, ext. 7390</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1759356260244-4KAM4O26KQ94N4ZLT2OW/image-asset.jpg</image:loc>
      <image:title>REPS - Victoria Ruddy 509-340-7405</image:title>
      <image:caption>Victoria Ruddy 509-340-7405 OR 1-866-210-3000 ext. 7405</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1760569653712-KRN0FH720UEDDUE507BI/image-asset.jpeg</image:loc>
      <image:title>REPS - Carter Salera 509-340-7408</image:title>
      <image:caption>Carter Salera 509-340-7408 OR 1-866-210-3000, EXT. 7408</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1731438948962-WDWA7XZHH0LE9V9LG9O7/Rep+Portraits+-+no+portrait+placeholder.jpg</image:loc>
      <image:title>REPS - Kimberly Starkweather 206-436-6512</image:title>
      <image:caption>Kimberly Starkweather 206-436-6512 OR 1-866-210-3000, EXT. 6512</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1768243588985-0R5JWJYHTBMPSKDVAAV8/David+Trujillo.jpg</image:loc>
      <image:title>REPS - David Trujillo 206-436-6606</image:title>
      <image:caption>David Trujillo 206-436-6606 OR 1-866-210-3000, EXT. 6606</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654886892992-3Y2G3SNHHOD43NZM7WUB/Richard+Waits.jpg</image:loc>
      <image:title>REPS - Richard Waits 360-419-4688</image:title>
      <image:caption>Richard Waits 360-419-4688 OR 1-866-210-3000 ext. 4688</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1743198136150-8WULR3UO03WWLE4Y7MZP/Lenaya%2BWilhelm.jpg</image:loc>
      <image:title>REPS - Lenaya Wilhelm 509-340-7369</image:title>
      <image:caption>Lenaya Wilhelm 509-340-7369 or 866-210-3000 Ext. 7369</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1430500751006-DR1RVOQ7MJAL7TT19BD1/Erin-Adamson.jpg</image:loc>
      <image:title>REPS - ERIN ADAMSON</image:title>
      <image:caption>ERIN ADAMSON 206-436-6511 OR 1-800-732-1188, EXT. 6511</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1721671323148-QOQWU15IMJ3DB2FY6QEW/Aisha+Womack.jpg</image:loc>
      <image:title>REPS - Aisha Womack  206-436-6584</image:title>
      <image:caption>Aisha Womack 206-436-6584 OR 1-866-210-3000, EXT. 6584</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1430500749506-JZEYN325FROQO0D3BK4T/Kristina-Storm.jpg</image:loc>
      <image:title>REPS - Kristina Storm 360-419-4667</image:title>
      <image:caption>Kristina Storm 360-419-4667 OR 1-800-732-1188, EXT. 4667</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/your-voice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-16</lastmod>
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  <url>
    <loc>https://ufcw3000.org/news</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1423609382584-TJFL6QHZW9XZJIO93QJA/news-and-ipdates-header-5.jpg</image:loc>
      <image:title>News &amp; Updates</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2026-04-02-downtown-dog-lounge-bargaining-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/75c471cd-d4da-47ae-87bf-12a33ce11080/2026+0402+DDL+Bargaining+update-web+header.jpg</image:loc>
      <image:title>News &amp; Updates - Downtown Dog Lounge Bargaining Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>News &amp; Updates - Puget Sound Allied Grocery Stores Taking It To The Streets! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News &amp; Updates - REI Bargaining Update - Vote No on the Board Campaign Launched! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://ufcw3000.org/news/2025/4/4/harbor-regional-health-bargaining-day-two</loc>
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    <loc>https://ufcw3000.org/news/2025/3/28/celebrating-125-years</loc>
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    <lastmod>2025-05-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/0d958774-a4eb-4c34-86c3-2be485ca6567/Timeline+header+image.jpg</image:loc>
      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Make it stand out</image:title>
      <image:caption>Our predecessor unions fought hard for workers over the last century-and-a-quarter.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - The beginning: Local 81</image:title>
      <image:caption>In early 1900, nine Seattle butchers formed the Protective Union of Butchers, Local 81. On April 2 of that year, the union was officially chartered as Local 81 of the Amalgamated Meat Cutters and Butcher Workmen of North America (Amalgamated), making it the oldest retail butcher union in the country.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - A union that likes to have fun</image:title>
      <image:caption>In the early days, mandatory weekly meetings included “initiations, music, wine, cigars, speeches, and boxing matches between slaughterhouse and retail shop workers.” The first benefit: In 1904, Local 81 introduced the Amalgamated Sick and Death Benefit. Sick benefits paid weekly for disability, and death benefits paid a lump sum to the family upon death.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Retail Clerks’ Union</image:title>
      <image:caption>In March of 1900, 2,500 retail workers rallied on 3rd Avenue and Union Street in downtown Seattle for “the largest exclusively labor demonstration ever witnessed in the history of Seattle,” according to Seattle Daily News. Members from 30 unions led by a marching band paraded down the street in celebration of winning more reasonable working hours—closing shops at 6pm and keeping them closed on Sunday.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Laundry Workers Local 24 begins!</image:title>
      <image:caption>In January of 1910, 35 laundry workers, “most of whom were women,” according to the Seattle Daily News, voted to organize a union.  In 1914, laundry workers founded Mutual Laundry Company in Seattle’s Lake Union district. More than 2,000 people attended the dance at the Hippodrome to celebrate a new company wholly owned by organized labor, and the only laundry shop in town guaranteed to pay minimum wage.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - The fightin’ 24</image:title>
      <image:caption>1910 STRIKE: Laundry workers in Everett strike, winning a 10% raise after bosses countered with 1% raises.   1913 STRIKE: 150 laundry workers struck for three weeks. They wanted a $7 per week minimum wage and an end to a split-shift system where bosses forced laundry workers to remain on the job site without pay.   1917 STRIKE: In early June, 900 women laundry workers and laundry drivers struck for wage increases and an 8-hour day. After a week on the line, 600 more workers joined the union. On July 11, the strike settled, winning union recognition and better wages.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - 1919 Seattle GENERAL STRIKE</image:title>
      <image:caption>Our unions joined the general strike initiated by shipyard workers demanding raises after WWI pay freezes. Five days after 65,000 workers walked off the job, pressure from more conservative international unions and local politicians ended the action, though the shipyard workers fought on.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - A helping hand during the Great Depression</image:title>
      <image:caption>Rampant market speculation, agricultural oversupply, and bad tariffs sparked the Wall Street crash of 1929, which led to the Great Depression. During this time, the Amalgamated Meat Cutters Local 81 pooled money to help unemployed members survive.  The 1930s saw the rise of chain stores and anti-union trade groups. During this time, Local 81 ramped up political activity to protect our work. For instance, we pushed the Seattle City Council to establish a meat inspection program, allowing “only licensed meatcutters to work in city markets.”</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - 1937 STRIKE: Packinghouse Union Local 186</image:title>
      <image:caption>After three decades of fighting for recognition, more than 1,000 Seattle-area workers at four packing houses walked off the job in December. Many more workers in the region held sympathy strikes, creating a meat shortage. The strike won a 7.5-cent raise, a 40-hour work week, a requirement that new employees must join the union in two weeks, and “the hiring of workers through union headquarters,” according to the Seattle Daily News. The Packing House Union would eventually merge with the Amalgamated Meat Cutters.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Equal pay for equal work</image:title>
      <image:caption>In a 1943 arbitration case, our Retail Food &amp; Drug Clerks Union Local 1105 won equal pay for women replacing men called to WWII, effectively ending the pay differential between journeypersons.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - First union in WA to strike for five days and forty hours</image:title>
      <image:caption>In March of 1946, the Amalgamated Meat Cutters voted to limit a week’s work to 40 hours, Monday through Saturday, and then immediately kicked off a strike. We won the objective in less than a week, as well as a second week of vacation.  As labor shortages during WWII brought more women into the workforce, Francis Kennedy took up the saw and cleaver as Local 81’s first sister. The meat-cutting industry had a long history of excluding women and minorities, and Kennedy played an important role in fighting discrimination from within the labor movement. In May of 1946, the Seattle Meatcutter’s Apprenticeship was established. A few years later, in 1949, the City of Seattle required all apprentices to earn their licenses at that school. The move improved product and created a pipeline of skilled workers.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - A particularly good round of bargaining</image:title>
      <image:caption>In the 1950s, Local 81’s power peaked after mergers with the deli workers, the fish workers union, and the fur and leather union. This new muscle enabled major contract victories in 1959, including the pension, sick leave (on the fourth day of illness), and a third week of vacation. Wages rose to $112 per week and $95 per week for wrappers.  Unions crush union-busting Initiatives 198 and 202: In an attempt to break the backs of unions, in 1956 big business and big banks funded I-198, a “right-to-work” initiative. Thanks to our union and others, the initiative failed 68% to 32%. Two years later, they tried again with I-202. That initiative failed, 64% to 36%.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Our health care trust is born</image:title>
      <image:caption>In 1955, the Amalgamated Meat Cutters and the Retail Dealers created the Health &amp; Welfare Trust and Plan. Grocery workers hold the line on parity, win health insurance: Seeking to restore unequal pay for women, in 1955 contract negotiations grocery companies pit men and women workers against one another by offering men higher raises than women; 10 and 5 cents, respectively. After more than 2,000 grocery workers with Local 1105 threatened to strike, the two sides settled on 7.5-cent raises for journeymen and journeywomen. Two years later, in 1957, Local 1105 threatened to strike again and won 20-cent raises for journeypersons, plus the new health and welfare benefit.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Pharmacists split to form own union</image:title>
      <image:caption>In May of 1958, Pharmacists &amp; Retail Drug Store Employees Union Local 330 forms, moving 1,000 workers from Retail Food &amp; Drug Clerk’s Union 1105 to the Retail Clerks’ International Association. The union developed a reputation of being “tough but fair,” according to the Seattle Daily News. By 1975, our union would grow to represent more than 2,000 workers in drug stores and hospitals. Pharmacists’ first strike: In December of 1964, our union struck 325 drug stores in Puget Sound for 13 days. The action won wage increases and increased pension fund contributions.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Grocery chains discover solidarity</image:title>
      <image:caption>The 1960s brought the rise of Allied Employers, Inc. They started coordinating bargaining, and stores started expanding hours.  1964 STRIKE: The action by Amalgamated Meat Cutters Local 81 led to a contract that protected the 40-hour work week and added companywide seniority language.   1967 STRIKE: As a result of the strike, Local 81 negotiated a contract that prevented grocery stores from undercutting journeyperson meatcutters. This year we also won a fourth week of vacation, funeral leave, and non-discrimination clause to the contract.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - A helping (farm) hand</image:title>
      <image:caption>In October of 1968, United Farm Workers members struck grape vineyards in California. Supporters around the country helped organize a consumer grape boycott. Those organizing in Seattle included Danny Gamez, an 18-year-old harvest hand who worked in the vineyards of the Coachella Valley. His wife was pregnant, and Retail Store Employe’s Union [sic] Local 1001 was “underwriting” her maternity bills.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - UFCW is born</image:title>
      <image:caption>UFCW is born: In 1979, the Amalgamated Meat Cutters merged with Retail Clerks International Union to form UFCW, creating the largest union in the AFL-CIO. Local 81 was the only Amalgamated local to vote against this merger.  </image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - “The labor movement started as the conscience of this nation”</image:title>
      <image:caption>Those were the words of Bill Olwell, a 33-year-old former grocery clerk elected as president of the Retail Store Employees Local 1001 in August of 1968 and president of the King County Labor Council. At that time, Local 1001 represented 7,000 members and the KCLC boasted 65,000. He “espoused a philosophy which envisions the labor movement reaching well beyond the bargaining table,” according to the Seattle Daily Times. He also had “no hesitation in expressing concern over the economic plight of minorities, the elderly, working mothers, juvenile delinquency and education,” and he wanted contracts to “fund a man into retirement” by reducing the work week for people when they hit 60 until they retire at 65.   During negotiations in 1972, he coordinated bargaining with dozens of labor unions with the goal of winning higher wages, sick leave improvements, guaranteed hours of work, a pension plan jointly managed by union and management (instead of just management), health care for retired employees, a “pregnancy benefit,” cost-of-living raises, and three more holidays. The union ended up taking a much worse deal; the pension plan, the cost-of-living clause, and the sick leave flopped, but they scored 20-cent raises and better health care, including a pregnancy benefit. We did hold the line on Sunday closures, though. And he’d later help end wage discrimination against women in high-end department stores.   He'd go on to serve as the international’s vice president, and he was instrumental in merging the Retail Clerks with the Meat Cutters to form UFCW. Throughout all of that, his rivals “frequently and viciously” attacked him for being gay. He died in 2001, survived by his partner of 35 years, Eddie Miller.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Our health care story begins</image:title>
      <image:caption>In 1974, Congress granted health care workers in nonprofit hospitals the right to collectively bargain, adding protections for 1.5 million people   In July of 1976, Northwest Economic Council chartered as Local 900, affiliated with the Retail Clerks Union. At that time, the union had 350 members at three hospitals and was seeking contracts at five more locations. Local 900 was the “first union for medical workers such as X-ray technicians and surgical assistants,” according to the 1994 obituary of Elliott Willman, who helped create the local. Health care workers, unite! As nurses struck 15 of 18 Seattle-area hospitals in 1976, lab techs belonging to the Northwest Economic Council joined forces to strike or threaten strikes at the same institutions. We fought Providence, Group Health, Swedish and others for better wages and safer staffing.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Always be organizing</image:title>
      <image:caption>Despite an increasingly tough political environment for labor in the mid 1980s, Local 1001 Executive Vice President Elliott Willman, a former surgeon’s assistant at Group Health and co-founder of the Northwest Economic Council, abided by one philosophy: organize, organize, organize. Our union pushed to organize workplaces two, three, or four times—and we found success. The NEC ran“60 to 70 organizing efforts in Western Washington during the past 12 years … organizing nearly 3,000 workers, including 900 new members added to the ranks of his own union this past year,” the Seattle Times reported in 1986.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Tony Abeyta to the rescue</image:title>
      <image:caption>After a tough decade of concessionary contracts, Amalgamated Meat Cutters Local 81 union elected Tony Abeyta as president in 1988. Abeyta was a Safeway meat cutter and a Latino labor leader. He vowed to unify the officers, end concessionary bargaining, oppose a merger with the clerks (but still work with them), and coordinate bargaining with other locals to build power.    A satisfying STRIKE: In 1989, Local 81 held an 81-day strike against Food Giant and fended off a lockout from Allied in King County. The action kept Sunday premiums intact, though Local 81 traded reducing Sunday pay to time-and-a-half for higher pension contributions and hard-money wage increases (rather than lump-sum bonuses) A decade of early settlements: Throughout the 1990s, Local 81 settled early while making major gains in pension, health care benefits, and wages. In 1998, an early retirement program allowed members to tap out with full pensions once age plus years of experience added up to 85.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - First strike at Providence in Everett</image:title>
      <image:caption>On May 4, 2000, 800 technical and service workers in multiple unions, including UFCW Local 1001, walked out of Providence Everett Medical Center to fight for annual step and cost-of-living increases, higher pay for weekend and evening work, and a closed shop. The walkout amounted to the first strike in the hospital’s 100-year history.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Alphabet Soup</image:title>
      <image:caption>As company mergers increased in the 1990s and early 2000s, unions merged in response. By 2005, Northwest Economic Council 900 and the laundry and textile workers merged into UFCW 1001.  In 2005, retail clerk unions 1001 and 1105 plus UFCW 381 merged to form UFCW 21. Four years later, UFCW 44 merged into UFCW 21.  In 2011, UFCW 81, the meat cutters, merged into UFCW 21. And in 2012, UFCW 141, which represented staff nurses, merged into UFCW 21.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Longest grocery store strike in US history</image:title>
      <image:caption>Heading into the millennium, corporations were bound and determined to cut worker health care to save on labor costs. Enter: The 2003 SoCal Strike. Tens of thousands of workers struck for four-months. The results introduced the “two-tiered” system, which allowed stores to pay new hires less than veterans, but the contract saved our health care and pension. Up in the Pacific Northwest, strong solidarity between Locals 81, 1105, 44, and Teamsters Local 38 (which represented grocery clerks in Snohomish) deflected the worst of the concessions.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - First major union to endorse marriage equality bill</image:title>
      <image:caption>In 2011, UFCW 21’s executive board voted to endorse marriage equality. In previous years, our union helped build the coalition to Approve Referendum 71, which legalized domestic partnerships, and we also won same-sex partner rights in our contracts.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - A higher minimum wage and “Sick and Safe” leave</image:title>
      <image:caption>When employers refuse to raise wages and increase benefits, we take the fight to the ballot box. One prime example: In 2016, our union fought hard to champion and pass Initiative 1433, which raised the statewide minimum wage to $13.50 and guaranteed seven days off for workers to take care of sick loved ones or victims of domestic abuse. The law took effect on Jan 1, 2018.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Winning WA’s first recreational cannabis retailer contract</image:title>
      <image:caption>On August 24, 2018, UFCW 21 held a signing ceremony to celebrate the ratification of the state’s first cannabis contract, which covered 134 workers at Have a Heart, a retail operation with shops in Belltown, Bothell, Greenwood, Skyway and Ocean Shores.  The contract delivered "above-average compensation for the industry, comprehensive health and welfare coverage and other benefits, including trainings, mentoring programs and staff-development opportunities,” according to our press release.  Organizing Have a Heart went smoothly. “This relationship is quite unusual in a very positive sense,” UFCW Local 21 President Todd Crosby said at the time. “It’s rare for an employer and their employees to reach a first contract so quickly and one that is so promising for its current and future employees.”   Not all cannabis retailers and sectors of the cannabis industry proved so willing to support the needs of their workers and communities. That’s why our union still tirelessly organizes shops, and why we’re fighting in Olympia for HB 1141, a proposal that would allow cannabis agricultural workers to form unions under state law.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - The Pandemic</image:title>
      <image:caption>When a novel coronavirus reached our shores in 2020, the whole world shut down – with a few key exceptions. Governments and communities kept grocery stores and hospitals open, and they dubbed the workers who operated those institutions “essential.” Though we appreciated the recognition, we didn’t expect any handouts, so our union immediately sprang into action.   As employers distributed improper personal protective equipment (PPE), we ran a PPE drive to ensure grocery and health care workers had the protection we needed.  As we watched our co-workers contract a deadly respiratory infection in the midst of a relatively slow vaccine rollout, we fought hard for the hazard pay we needed to survive, winning a temporary $4 raise in Seattle and a $5 bump in Burien.   As QFC worker Hilary T.T. Williamson put it at the time: “Hazard pay is needed for grocery workers. We work around the public every day, risking our health to feed our families. I am a single mother of 2 small children that are at risk because I am at risk. I struggle to pay my babysitter, who basically raises my children because I am working 40+ hours just to barely survive, on top of risking not only my health but my children’s health. Kroger is making massive increases in profit while I barely scrape by.”</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - UFCW 3000 is born</image:title>
      <image:caption>In December of 2021, the boards of directors at UFCW 21 and UFCW 1439 approved a merger to form the largest private sector union in Washington state. Partly due to frustration with restrictions on local number-naming conventions, as a joke our union added “Local 3000” to a list of several possible options we’d accept. The number caught on. Our executive board wanted to celebrate the creation of a new, future-forward union. And, after all, we were the largest local in Washington, so it just made sense to have the largest number. The merger went into effect on March 1, 2022, and so we became UFCW 3000.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Safe nurse staffing bill signed into law</image:title>
      <image:caption>On April 21, 2023, Governor Jay Inslee signed the safe staffing bill that included accountability for employers. “Nurses can no longer stand by and take these unsafe assignments, come to work and be physically, mentally, emotionally abused,” said Kristen Crowder, labor &amp; delivery RN at Providence Everett.  The legislation only passed thanks to the diligence of rank-and-file members with the WA Safe and Healthy Coalition, a collaboration between the state’s three largest health care unions: UFCW 3000, SEIU 1199NW, and WSNA.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Black Lives Matter</image:title>
      <image:caption>An administrative judge sided with UFCW 3000 in May of 2023 in our case against Fred Meyer and QFC, who prohibited workers from wearing Black Lives Matter pins at work. The judge ruled that wearing the pins counted as concerted activity. “By collectively displaying the ‘Black Lives Matter’ message on their work uniforms, the employees in this case acted to advance their interest—as employees—to an affirmatively anti-racist, pro-civil rights, and pro-justice workplace,” she wrote.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Nurses STRIKE Providence Regional Medical Center</image:title>
      <image:caption>On Nov 14, 2023, more than 1,300 nurses launched an unfair labor practice strike against Providence to ensure better staffing levels for the safety of health care workers and patients, as well as for transparency and accountability measures meant to renew community trust in the local hospital.  “If nurses have to be on the outside rather than at the bedside, then you know something’s wrong, and we have to fix this for the long-term,” said Faye Guenther, UFCW 3000 president.  “Nurses take our job of caring for this community extremely seriously,” added Juan Stout, emergency department nurse at Providence Everett, union bargaining team member, and executive board member of UFCW 3000. “We see you and your families through some of the most difficult moments of your lives… We have to take a stand for our patients.”</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Retail workers STRIKE Macy’s twice</image:title>
      <image:caption>During bargaining in 2023, Macy’s attempted to eliminate MLK Day as a holiday, scrap our hard-won wage scale and replace it with lowball raises, and they were offering no clarity on store safety policy as bosses disciplined workers for calling security when they suspected theft.   Amid all that, our union launched two unfair labor practice strikes. First, we struck over Black Friday weekend in 2023, forcing the store to slash its holiday shopping hours at the peak of the season and calling attention to the way our work ensures the company’s success. When that wasn’t enough, we struck the Alderwood location for nine days in freezing weather and called for a Macy’s boycott. We ended up winning a best-in-the-nation contract that protected our rights and directly addressed our top concerns.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - Medical Techs STRIKE Providence Sacred Heart</image:title>
      <image:caption>After working through the COVID-19 pandemic, enduring years of short-staffing and endless hours on-call for the sake of our patients as Providence raked in profits, nearly 500 technical workers walked off the job on April 22, 2024.   “Sacred Heart offers services that no one else in the region offers, yet Providence does not seem to care about the skill set needed to provide those services,” said Pediatric Sonographer Mark Kehoe. “I have observed several coworkers leave for more money in the same or lower-priced areas of the county and have indicated that they have a better work/life balance. Providence does not seem to care about these things. Without these adjustments, recruiting to fill vacancies is difficult if not impossible.”</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000: 125 Years of Solidarity - The union of mega-merger slayers</image:title>
      <image:caption>In October of 2022, Kroger and Albertsons announced without warning a $26 billion merger that we knew would cut pay, close stores, and devastate our communities. The day after we caught word, our union joined forces with UFCW 7, 324, 367, 770, and Teamsters Local 38 to stop that merger in its tracks. Our unions fought for two years, enlisting workers, customers, the Federal Trade Commission, and elected officials at every level of government in an effort to block this mega-merger.  On December 10, 2024, a King County judge ruled the merger unlawful. The next day, Kroger and Albertsons withdrew from the agreement and sued each other in retreat.</image:caption>
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      <image:title>News &amp; Updates - Providence St. Peter Hospital Professionals Annual Merit Increases &amp;amp; Status-Quo - Ashley McBride, Labor &amp;amp; Delivery RN</image:title>
      <image:caption>I have been a proud RN for 18 years, 16 of those at PSPH. I love my patients and co-workers and I am over the many ways that Providence has treated us as an expense. Nurses are a hospital’s greatest asset!</image:caption>
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      <image:caption>I have been a RN for 16 years, and this will be my second contract negotiation. I have loved caring for and advocating for my patients, which has naturally progressed to advocating for my coworkers; helping the helpers positively impacts our patients.</image:caption>
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      <image:title>News &amp; Updates - Providence St. Peter Hospital Professionals Annual Merit Increases &amp;amp; Status-Quo - Grace Kraege, Emergency Department RN</image:title>
      <image:caption>I have been a nurse in the emergency department for 7 years, the last 4 of which have been at St. Pete’s. I joined the bargaining team because I strongly believe in the power of collective bargaining to make positive changes in the lives of nurses and our patients. I’m happy to fight for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1742505892885-QGNRLG4JUDZIJKFIMOMB/Melanie+Oakes+-+square.jpg</image:loc>
      <image:title>News &amp; Updates - Providence St. Peter Hospital Professionals Annual Merit Increases &amp;amp; Status-Quo - Melanie Oakes, Emergency Department RN</image:title>
      <image:caption>I have been an ED nurse for 9 years, over 7 of them at St. Pete’s. I love the ED and my patients and coworkers, and I joined the bargaining team so I can give them a voice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1742505893820-8YEIQ4QYS3RVRZ4THUUH/Mike+Staley+-+square.jpg</image:loc>
      <image:title>News &amp; Updates - Providence St. Peter Hospital Professionals Annual Merit Increases &amp;amp; Status-Quo - Mike Staley, SADU RN</image:title>
      <image:caption>I have been a nurse for 8 years, all at St Pete’s. This is the second contract negotiation I have been a part of. I spent 20+ years as a member of the IUOE local 612 prior to being a nurse. I enjoy long walks and sunsets. Show me the money!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1742505892112-QU5RABROXUOUHJMKQ3VM/Mary+Bloomberg+-+square.jpg</image:loc>
      <image:title>News &amp; Updates - Providence St. Peter Hospital Professionals Annual Merit Increases &amp;amp; Status-Quo - Mary Blumberg, Surgical Acute RN</image:title>
      <image:caption>I have been at St. Peter for 8 years  I have negotiated several contracts over my 47-year career as a nurse.  In this contract, my goals are to negotiate safe patient assignments and to work towards a healthy financial future for my coworkers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1742505886861-Z05ZC4LDCAXLS86ZJTVA/Darlett+Holm+-+square.jpg</image:loc>
      <image:title>News &amp; Updates - Providence St. Peter Hospital Professionals Annual Merit Increases &amp;amp; Status-Quo - Darlett Holm, SADU West RN</image:title>
      <image:caption>I have been a nurse for 17 years and with St. Peter’s since 2010. I love working as a RN. I am a strong patient and nurse advocate. I have seen a negative trend of nurses working more with less resources. This is my 3rd contract negotiation, and I look forward to continuing to advocate for patient safety and better staffing ratios, pay and resources for nurses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1742505888650-4ZO7I0C4A3W6BJISZVCJ/Haley+Sweet+-+square.jpg</image:loc>
      <image:title>News &amp; Updates - Providence St. Peter Hospital Professionals Annual Merit Increases &amp;amp; Status-Quo - Haley Sweet, Neurology Unit RN</image:title>
      <image:caption>I have worked at Saint Peter Hospital since 2018 when I started as a new grad on our neurology unit. Since my days as a resident, I have seen my team do more with less. This cannot become the norm and has driven me to my work on Staffing Committee and as a steward. Our nurses deserve a contract that recognizes their service and excellence, and I will fight for that.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1742505891044-I854TD83C2X8OTDZ5R75/Kelly+Williams+-+square.jpg</image:loc>
      <image:title>News &amp; Updates - Providence St. Peter Hospital Professionals Annual Merit Increases &amp;amp; Status-Quo - Kelly Williams, Inpatient Psychiatry RN</image:title>
      <image:caption>I have been a registered nurse for 31 years. I choose to join Providence because I wanted to work for an employer that had a mission that aligns with my own personal values. I continue to see more being taken from staff and patients and Providence straying from that mission.  I joined the bargaining team to attempt to protect staffing and patient care.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1742505885202-67Q6P43S1DGCIPZ2JPBS/Andy+Dusablon+-+square.jpg</image:loc>
      <image:title>News &amp; Updates - Providence St. Peter Hospital Professionals Annual Merit Increases &amp;amp; Status-Quo - Andy Dusablon, PACU RN</image:title>
      <image:caption>I have been an RN for 27 years (as of this July) and have worked at St Peter for 22 years. I joined the bargaining team because our value exceeds our compensation. My first hospital job as a CNA came with completely free healthcare. Now, I have a high deductible plan that charges me $400 to see a doctor for a consultation. During this bargaining cycle, I want our employer to embrace a robust equity and inclusion program and for them to acknowledge their contribution and responsibility toward climate justice. I feel that my work with the union is the best way I can know you, care for you, and ease your way.</image:caption>
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      <image:title>News &amp; Updates - Providence St. Peter Hospital Professionals Annual Merit Increases &amp;amp; Status-Quo - Jacob Kostecka, PACU RN</image:title>
      <image:caption>I have been an RN for 19 years. I have been a bargaining team member at PSPH for 15 years. I believe in the power and strength of worker unity, and know that together we can achieve the respect and compensation we deserve as working professionals. I also sit on the UFCW Executive Board. I love music, &amp; have played guitar for more than 30 years, I’m passionate about astronomy, and love travel and adventure, and all things outside.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>An early Seattle butcher shop on Western Avenue.</image:caption>
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      <image:caption>Seattle Meatcutters on Labory Day 1917 demanding an 8 hour day</image:caption>
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      <image:caption>Local 81's earliest offices were in the old Seattle Labor Temple at 6th and University.</image:caption>
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      <image:caption>Early display of self-service meat case.</image:caption>
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      <image:caption>Local 81's second home in the new Seattle Labor Temple at 2800 First Avenue.</image:caption>
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      <image:caption>Esther Baxter President of UFCW Local 81 1985-1987</image:caption>
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      <image:title>News &amp; Updates - Puget Sound Meatcutters Apprenticeship Program: Over 100 Years of Union History - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Local 81 protest Walmart's role at WTO rally.</image:caption>
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  <url>
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  </url>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Astrid Kryger fighting to Stop the Merger!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
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    <lastmod>2023-07-25</lastmod>
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  </url>
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    <lastmod>2023-05-02</lastmod>
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      <image:caption>Your UFCW 3000 delegation to the 9th International Union Convention.</image:caption>
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    <image:image>
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      <image:caption>UFCW 3000 Delegates Zion Grae-El, Maggie Breshears, and Jeff Terpening at the mics addressing the convention on proposed Amendments and resolutions.</image:caption>
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      <image:title>News &amp; Updates - A New UFCW Begins to Take Shape at 9th International Union Convention - Make it stand out</image:title>
      <image:caption>UFCW 3000 Delegates at the Mics adressing the convention. From Left to right and then Top to Bottome, Jeff Smith, Andy Dusablon, Monalisa Bauman, Sam Dancy, and Rob Shauger.</image:caption>
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    <lastmod>2023-05-02</lastmod>
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    <lastmod>2024-02-09</lastmod>
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      <image:caption>Download or print this update for your bulletain boards&gt;&gt;</image:caption>
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      <image:caption>Coming soon to a store near you!</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000 Member Story:  Liisa Luick - Make it stand out</image:title>
      <image:caption>Liisa Luick shop steward and Bargaining Team member from Alderwood Macy’s!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/24/genes-home-owned-grocery-and-meat-contract-ratified</loc>
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      <image:title>News &amp; Updates - Genes Home Owned Grocery and Meat Contract Ratified - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/24/evergreenhealth-kirkland-and-clinics-bargaining-begins</loc>
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      <image:title>News &amp; Updates - EvergreenHealth Kirkland and Clinics - Bargaining Begins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/24/olympic-home-health-bargaining-begins</loc>
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    <lastmod>2023-03-24</lastmod>
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      <image:title>News &amp; Updates - Olympic Home Health Bargaining Begins! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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      <image:title>News &amp; Updates - Northwest Center - We’re Excited for bargaining to begin! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/23/draper-valley-farms-accelerated-wage-increases-to-start-march-27</loc>
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      <image:title>News &amp; Updates - Draper Valley Farms - Accelerated wage increases to start March 27 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/22/perspective-therapeutics-bargaining-begins</loc>
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      <image:title>News &amp; Updates - Perspective Therapeutics - Bargaining Begins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-07-25</lastmod>
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      <image:title>News &amp; Updates - UFCW 3000 Member Story:  Holly Purcell - Make it stand out</image:title>
      <image:caption>Holly Pursell with her family in Port Angeles</image:caption>
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  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/21/mariners-retail-workers-union-contract-ratified</loc>
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    <lastmod>2023-06-29</lastmod>
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      <image:title>News &amp; Updates - Mariners Retail Workers - Union Contract Ratified - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/20/multicare-covington-medical-center-bargaining-continues</loc>
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    <lastmod>2023-03-20</lastmod>
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      <image:title>News &amp; Updates - MultiCare Covington Medical Center - Bargaining Continues - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/10/taking-our-fight-against-the-corporate-grocery-mega-merger-to-the-ftc</loc>
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      <image:title>News &amp; Updates - Taking Our Fight Against the Corporate Grocery Mega-Merger to the FTC! - Make it stand out</image:title>
      <image:caption>UFCW 3000 Leadership with allies ready to testify before the federal trade commission</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/be5b6e40-60aa-40fa-b415-aa8861937f94/Faye+and+Naomi.jpg</image:loc>
      <image:title>News &amp; Updates - Taking Our Fight Against the Corporate Grocery Mega-Merger to the FTC! - Make it stand out</image:title>
      <image:caption>Naomi (L) and FAYE (R) traveled to speak directly with the ftc on the proposed merger.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/17/join-us-union-telephone-town-hall-on-monday-march-20-at-630-pm</loc>
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    <lastmod>2023-11-14</lastmod>
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    <loc>https://ufcw3000.org/news/2023/3/17/pcc-contract-action-team-meetings</loc>
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    <lastmod>2023-05-31</lastmod>
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      <image:title>News &amp; Updates - PCC Contract Action Team Meetings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
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      <image:title>News &amp; Updates - Macy’s Mall &amp;amp; Furniture Gallery “Reliability” rears it’s head again! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/16/ufcw-3000-member-story-shukri-hashi-fighting-for-safe-housing</loc>
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    <lastmod>2023-07-25</lastmod>
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      <image:title>News &amp; Updates - UFCW 3000 Member Story: Shukri Hashi fighting for Safe Housing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/16/anti-kroger-albertsons-merger-coalition-launch-stop-the-merger-website</loc>
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    <lastmod>2023-07-25</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/13/st-joseph-medical-center-technical-bargaining-continues</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/58a3acb7-c65c-46dd-8be8-7d88c236bbb3/2023+0313+-+VMFH+St.+Joseph+Medical+Center+Technical.jpg</image:loc>
      <image:title>News &amp; Updates - St. Joseph Medical Center Technical - Bargaining Continues - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/10/aw-rehn-contract-proposal-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-10</lastmod>
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      <image:title>News &amp; Updates - AW Rehn contract proposal meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/10/rays-meats-tentative-agreement-reached-contract-vote-scheduled</loc>
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    <lastmod>2023-03-10</lastmod>
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      <image:title>News &amp; Updates - Ray's Meats Tentative Agreement Reached! Contract Vote Scheduled! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/10/genes-home-owned-grocery-and-meat-tentative-agreement-reached</loc>
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    <lastmod>2023-03-10</lastmod>
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      <image:title>News &amp; Updates - Genes Home Owned Grocery and Meat Tentative Agreement Reached! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/8/alsco-linen-contract-ratified</loc>
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    <lastmod>2023-06-29</lastmod>
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      <image:title>News &amp; Updates - Alsco Linen - CONTRACT RATIFIED! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/7/acme-farms-kitchen-acme-workers-ratify-first-contract</loc>
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    <lastmod>2023-06-29</lastmod>
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      <image:title>News &amp; Updates - ACME Farms + Kitchen ACME Workers Ratify First Contract! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/7/mariners-retail-workers-tentative-agreement-reached</loc>
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    <lastmod>2023-07-25</lastmod>
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      <image:title>News &amp; Updates - Mariners Retail Workers Tentative Agreement Reached! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2023-07-25</lastmod>
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      <image:title>News &amp; Updates - Welcome to Our Union: Mfused Workers Won Their Union Election! - Make it stand out</image:title>
      <image:caption>MFused workers posted their win to social media</image:caption>
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  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/6/ufcw-3000-member-story-krystal-krotzer</loc>
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    <lastmod>2023-07-25</lastmod>
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      <image:title>News &amp; Updates - UFCW 3000 Member Story: Krystal Krotzer - Make it stand out</image:title>
      <image:caption>Krystal Krotzer beams over the win of retro pay for her and her coworkers!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/3/kaiser-permanente-psp-and-retention-bonuses</loc>
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    <lastmod>2023-03-03</lastmod>
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      <image:title>News &amp; Updates - Kaiser Permanente - PSP and Retention Bonuses - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/3/3/mariners-retail-workers-tentative-agreement-reached-your-bargaining-team-recommends-a-yes-vote</loc>
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    <lastmod>2023-03-03</lastmod>
    <image:image>
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      <image:title>News &amp; Updates - Mariners Retail Workers - Tentative Agreement Reached! Your Bargaining Team Recommends a “YES” Vote - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/2/28/safe-staffing-bill-sb-5236-passes-senate-ways-amp-means-committee</loc>
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    <lastmod>2023-07-25</lastmod>
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      <image:title>News &amp; Updates - Safe Staffing Bill SB 5236 Passes Senate Ways &amp;amp; Means Committee - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/2/27/acme-farms-kitchen-contract-vote-rescheduled</loc>
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    <priority>0.5</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/cf479597-a6e3-4c08-aa8e-197641cd687b/2023_0227+ACME+Farms+and+Kitchen+-+vote+notice+-+rescheduled.jpg</image:loc>
      <image:title>News &amp; Updates - Acme Farms + Kitchen Contract Vote Rescheduled - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/news/2023/2/27/ufcw-3000-member-story-kelly-beirdneaux</loc>
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    <lastmod>2023-07-25</lastmod>
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      <image:title>News &amp; Updates - UFCW 3000 Member Story: Kelly Beirdneaux - Make it stand out</image:title>
      <image:caption>Kelly Beirdneaux standing strong for safe staffing!</image:caption>
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  </url>
  <url>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000 Member Story: Nancy Pyanowski - Make it stand out</image:title>
      <image:caption>Nancy pyanowski, UFCW 3000 member and medical laboratory dispatcher at Labcorp</image:caption>
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  </url>
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      <image:title>News &amp; Updates - Harbor Regional Health - Contract Ratified - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News &amp; Updates - Harbor Regional Health TENTATIVE AGREEMENT REACHED! - Make it stand out</image:title>
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  <url>
    <loc>https://ufcw3000.org/news/2022/11/16/card-kingdom-bargaining-continues</loc>
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  <url>
    <loc>https://ufcw3000.org/news/2022/11/15/virginia-mason-franciscan-health-ufcw-3000-sends-cease-and-desist-over-vmfh-overpayment-demands</loc>
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    <lastmod>2022-11-16</lastmod>
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      <image:title>News &amp; Updates - UFCW 3000 Member Story: Sandy Pyle - Make it stand out</image:title>
      <image:caption>Sandy Pyle (left), grocery store worker, is pictured here with her union representative, Tae (center), and a fellow UFCW 3000 member, Yasmin (right).</image:caption>
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      <image:title>News &amp; Updates - Providence Holy Family Hospital - New three-year contract Ratified 6 months before expiration - Make it stand out</image:title>
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    <lastmod>2022-11-07</lastmod>
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    <loc>https://ufcw3000.org/news/2022/11/4/crossroads-trading-bargaining-continues</loc>
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    <lastmod>2023-07-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/f38e8413-dfaf-488a-ae02-545c40c0d157/2022+1104+-+Crossroads+Update.jpg</image:loc>
      <image:title>News &amp; Updates - Crossroads Trading - Bargaining Continues - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News &amp; Updates - Samaritan Health RN Wage Scale Change vote - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://ufcw3000.org/news/2022/11/4/wa-court-put-the-brakes-on-albertsons-proposed-4-billion-dividend</loc>
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    <lastmod>2022-11-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/03a8d39d-38ac-4cb1-8629-ad1fbf3762e2/2022+1102+-+Providence+Sacred+Heart+Surgical+and+Maternity+Tech+Wage+Scale+Change.jpg</image:loc>
      <image:title>News &amp; Updates - Providence Sacred Heart - Surgical and Maternity Tech Wage Scale Change - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://ufcw3000.org/news/2022/11/2/ufcw-3000-calls-for-resignation-of-st-michael-medical-center-leaders-in-petition-of-no-confidence</loc>
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      <image:title>News &amp; Updates - UFCW Locals Applaud Actions of Attorneys General to Protect Workers and Consumers Impacted by Albertsons Proposed $4 Billion Payout - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/5865913a-2e8f-41a9-b669-4b319ba9c093/2022+1028+Providence+Credena+Monroe+-+vote+notice.jpg</image:loc>
      <image:title>News &amp; Updates - Providence Credena Monroe Tentative Agreement Reached! - Make it stand out</image:title>
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  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/55f04396-114d-459f-9ee4-a31ae9f2016c/2022+1025+-+Duty+Free+Vote+Notice.png</image:loc>
      <image:title>News &amp; Updates - Duty Free America - Contract Vote Meeting - Make it stand out</image:title>
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    <lastmod>2022-10-24</lastmod>
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      <image:title>News &amp; Updates - Wray’s Foods Grocery and Meat Workers Ratify Contract! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000 Member Story: Brittany Reusse - Make it stand out</image:title>
      <image:caption>Brittany Reusse, proud UFCW 3000 member and ICU RN</image:caption>
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    <lastmod>2023-05-31</lastmod>
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    <loc>https://ufcw3000.org/news/2022/10/21/olympic-medical-center-mou-ratified</loc>
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      <image:title>News &amp; Updates - Olympic Medical Center MOU ratified! - Make it stand out</image:title>
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      <image:title>News &amp; Updates - Don &amp;amp; Joe’s Meat Tentative Agreement Reached! - Make it stand out</image:title>
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  </url>
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    <loc>https://ufcw3000.org/news/2022/10/20/duty-free-americas-tentative-agreement-reached</loc>
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      <image:title>News &amp; Updates - Duty Free Americas Tentative Agreement Reached! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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      <image:title>News &amp; Updates - EvergreenHealth Monroe Bargaining Begins! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News &amp; Updates - Providence Holy Family Tentative Agreement Reached - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>IMAGE DESCRIPTION: HEAT EXHAUSTION OR HEAT STROKE - HEAT EXHAUSTION: Faint or dizzy; excessive sweating; cool, pale, clammy skin; nausea or vomiting; rapid, weak pulse; muscle cramps. Get to a cooler, air conditioned place; drink water if fully conscious; take a cool shower or use cold compresses. // HEAT STROKE: Throbbing headache, confusion; no sweating; body temperature above 103 degrees; red, hot, dry skin; nausea or vomiting; rapid, strong pulse; may lose consciousness. CALL 9-1-1; move person to cooler place; cool using cool cloths or bath; do not give anything to drink. // EN ESPAñol: AGOTAMIENTO DEBIDO AL CALOR O INSOLACIóN - AGOTAMIENTO DEBIDO AL CALOR: Mareos; sudor excesivo; piel pegajosa, fresca y pálida; náuseas y vóMitos; latidos del corazón rápidos y déblies; calambres. Descanse en un lugar fresco y sombreado; tome mucha agua y otros liquidos; báñese con agua fría o utilice compresas frías. INSOLACIóN: Dolor de cabeza; piel no sudorosa; temperatura corporal por encima de 103°; piel caliente, roja, y seca; náuseas y vóMitos; latidos del corazón rápidos y fuertes; perdida del conocimiento. LLAME AL 9-1-1; tome acción immediatamente para enfriar su temperatura corporal hasta que llegue la ayuda necesaria. // SOURCE: SacramentoReady.org</image:caption>
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      <image:caption>Britt Leggett, grocery store worker at Fred Meyer in Ballard and proud UFCW 3000 member</image:caption>
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      <image:title>News &amp; Updates - UFCW 3000 Member Story: Julia Douglas - Make it stand out</image:title>
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      <image:title>News &amp; Updates - UFCW 3000 Member Story: Christina Delgado - Make it stand out</image:title>
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      <image:caption>“I was hesitant at first. But being a primary care nurse puts me on the front lines of a battle we have been losing up to now. I got vaccinated because I don’t want to be a Covid victim, and I do want to be there for my patients.”</image:caption>
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      <image:caption>"Got the first dose. Piece of cake. No reaction here. Get second dose in early January. Happy Camper. I am grateful and Thankful. Thanks to all who made this possible. This makes me so happy that this turning point will lead to the end of the pandemic. I am hopeful that everyone that wants a vaccine will get one soon. The more people that say yes and get the vaccine, the sooner the end will be of this awful virus affecting so many lives."</image:caption>
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    <lastmod>2024-11-18</lastmod>
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      <image:title>News &amp; Updates - tentative agreement reached with the Sequim school district: Contract Vote Scheduled</image:title>
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    <lastmod>2024-11-18</lastmod>
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    <loc>https://ufcw3000.org/news/2020/1/15/tentative-agreement-reached-contract-votes-scheduled-providence-prmce-centralia-st-peter-st-mary</loc>
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      <image:title>News &amp; Updates - Tentative Agreement Reached contract votes scheduled: Providence  PRMCE • Centralia • St. Peter • St. Mary</image:title>
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    <loc>https://ufcw3000.org/news/2020/1/13/providence-sacred-heart-amp-holy-family-contract-vote-scheduled</loc>
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      <image:title>News &amp; Updates - Providence Sacred Heart &amp;amp; Holy Family - Contract Vote Scheduled</image:title>
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    <loc>https://ufcw3000.org/news/2020/1/10/ufcw-21-rns-at-st-marys-st-peters-and-centralia-reach-tentative-agreements-early</loc>
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    <lastmod>2024-11-18</lastmod>
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    <lastmod>2025-10-24</lastmod>
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    <lastmod>2024-11-18</lastmod>
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    <priority>0.5</priority>
    <lastmod>2023-12-22</lastmod>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
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      <image:title>News &amp; Updates - Progress in Negotiations Results in Postponement of Strike Date</image:title>
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  <url>
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    <lastmod>2024-11-18</lastmod>
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      <image:title>News &amp; Updates - A message to the membership of UFCW 21</image:title>
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  <url>
    <loc>https://ufcw3000.org/news/2019/12/27/when-we-stand-together-we-win-thank-you</loc>
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    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577466330506-ONGPBIXUR96AQ7J3LQY6/2019+1111+Grocery+Store+Bargain+Thank+you+header.jpg</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577466584535-3MXDBNTYBD4MT1TAPWTW/Madeline+-+Deli+Safeway.JPG</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“I’ve been working in the deli for 21 years. I never thought I’d see these wages. I wore my union button the whole time, I went to both info pickets. I am so excited!” -Madeline, Safeway deli</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577466704027-53FGYSLKXD23J6PPSWFG/Stefanie+Cook+-+QFC+Meat+and+Seafood.JPG</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“I was really surprised that there were no takeaways. I’m glad to be part of a union that gets stuff done.” -Stefanie, QFC Meat/Seafood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577466764312-NC2HU501LNCWQMK5L29T/Dave+Bishop+-+Safeway.JPG</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“This is outstanding. Look at the whole package.” -Dave, Safeway, 41 year member</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577466812001-BF5BTXKIM247ZB7NQUQV/Dee+%28L%29+-+Fred+Meyer.JPG</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“This is the best contract we’ve gotten in years.” -Dee (L), Fred Meyer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577466890985-NG9NRSN5WBH8ZKMU6THE/Susie.JPG</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“We addressed the pension, which is important to me. I like the fact that there’s something in there for journey people. I’ve been here for 30 years.” -Susie, Fred Meyer Alderwood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577466957559-WS0IIRKJ41GQGPU06IL2/Harry+-+Issaquah+Safeway+-+12+years.JPG</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“We’re very fortunate to have this health care. The cost of health care is skyrocketing.” -Harry, Issaquah Safeway, 12 years</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577467027789-DWXDBBJJHF13NVYZU7AQ/Angela+-+Fred+Meyer.JPG</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“I think it’s a great contract! And we won’t have to worry about our pension.” -Angela, Fred Meyer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577467087482-HZ32MI92GY8O3U94N11D/Keo+%28L%29+-+Honesta+%28R%29+-+Albertsons+Renton+Sunset+Highland.JPG</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“We like the scheduling. You can get the days you want, and the days off you want.” -Honesta (R), Albertsons Renton “Right now, my schedule is closing at 9pm, and coming back in at 7 in the morning. That’s not enough time to rest. I want to pick my day off.” -Keo (L), Albertsons Renton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577467289950-BBJAXEEYC30XKGSV1Z3R/L-+Scott+Merrell+-+U+Village+Safeway+488+-+R-Carson+Bishop+U+District+Safeway.JPG</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“It’s good that the union looked at safety this time.” -Carson (R), U-District Safeway, UFCW member since 1973</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577467339509-OF5CTO97JHBYF8LJYV4P/Patricia+Serchio.jpg</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“My husband lost his insurance &amp; is on different insurance now, and we’re really learning how important our good health coverage is. I’ve been with QFC for 20 years, and you don’t realize until you lose it just how good the coverage is. When I go to the eye place, they say, ‘You have great insurance!’ I’m putting him back on mine as soon as I can. Nothing’s changing, and that’s great! You’re not going to get these benefits anywhere else.” -Patricia, QFC Pine Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577467422396-0738MD5YFTIXSL5508M2/Caitlin+-+Lynnwood+FM+-+with+Sarah.JPG</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“I worked at nonunion jobs for 15 years, and this is my first union contract vote. After talking to my coworkers, I feel really good about it.” -Caitlin (L), Lynnwood Fred Meyer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577467581888-PQHJLD87J6D5BJCX2649/Donna+-+Safeway.JPG</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“I’m really impressed by this contract. There’s more work to be done, but I’m really pleased.” -Donna, Safeway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577467649275-G8C66OD2JF0348SBRLRD/Andrea+and+Maninder+-+Auburn+FM.JPG</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“We feel really good about this contract. Thanks for fighting for us!” -Maninder (R), Auburn FM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1577467717856-0OCQE37P2EKGQR2HSKYF/Rosie+-+Auburn+Fred+Meyer+-+cropped.jpg</image:loc>
      <image:title>News &amp; Updates - When we stand together, we win! Thank you!</image:title>
      <image:caption>“I think you did awesome! Thanks for all your hard work, bargaining team.” -Rosie, Auburn Fred Meyer</image:caption>
    </image:image>
  </url>
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    <loc>https://ufcw3000.org/news/2019/12/27/providence-united-december-27-2019</loc>
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    <lastmod>2024-11-18</lastmod>
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    <lastmod>2024-11-18</lastmod>
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    <lastmod>2024-11-18</lastmod>
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    <loc>https://ufcw3000.org/news/2019/12/19/ufcw-statement-on-usmca</loc>
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    <lastmod>2024-11-18</lastmod>
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    <loc>https://ufcw3000.org/news/2019/12/16/coming-together-for-a-stronger-voice</loc>
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    <lastmod>2024-11-18</lastmod>
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    <lastmod>2024-11-18</lastmod>
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      <image:title>News &amp; Updates - Grocery Store Bargaining Update: Final Counties Vote to Ratify Contract</image:title>
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      <image:title>News &amp; Updates - Grocery Store Bargaining Update: Final Counties Vote to Ratify Contract</image:title>
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    <lastmod>2024-11-18</lastmod>
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    </image:image>
    <image:image>
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      <image:title>News &amp; Updates - Providence United Update - Unity Commitment Announced for Patient Care and Safety by Three Unions at Providence - December 10, 2019</image:title>
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    <loc>https://ufcw3000.org/news/2019/12/6/providence-united-update-december-6-2019</loc>
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    <lastmod>2024-11-18</lastmod>
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      <image:title>News &amp; Updates - Providence United Update - December 6, 2019</image:title>
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      <image:title>News &amp; Updates - Hudson News + Dufry Contract Vote</image:title>
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      <image:title>Macys United - Making it official: What coordinated bargaining really looks like</image:title>
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      <image:title>Macys United - Making it official: What coordinated bargaining really looks like - UFCW 21</image:title>
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      <image:title>Macys United - Making it official: What coordinated bargaining really looks like - UFCW Local 5</image:title>
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      <image:title>Macys United - Making it official: What coordinated bargaining really looks like - UFCW Local 1445</image:title>
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      <image:title>Macys United - Making it official: What coordinated bargaining really looks like - UFCW Local 400</image:title>
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      <image:title>Macys United - Making it official: What coordinated bargaining really looks like - UFCW 21</image:title>
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      <image:title>Macys United - Making it official: What coordinated bargaining really looks like - Community turns out in support of Macy's workers</image:title>
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      <image:title>Macys United - Making it official: What coordinated bargaining really looks like - March on the boss</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1567010615998-GE2T34KUZTOSGUGI6941/IMG_1754.JPG</image:loc>
      <image:title>Macys United - Making it official: What coordinated bargaining really looks like</image:title>
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      <image:title>Macys United - Making it official: What coordinated bargaining really looks like</image:title>
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      <image:title>Macys United - Making it official: What coordinated bargaining really looks like</image:title>
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      <image:title>Macys United - Making it official: What coordinated bargaining really looks like</image:title>
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      <image:title>Macys United - Making it official: What coordinated bargaining really looks like</image:title>
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    <loc>https://ufcw3000.org/macysunited/category/Newsletter</loc>
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    <loc>https://ufcw3000.org/events</loc>
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    <priority>0.75</priority>
    <lastmod>2025-07-14</lastmod>
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    <loc>https://ufcw3000.org/events/2025/6/3/labor-at-lindas</loc>
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    <lastmod>2025-05-30</lastmod>
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    <loc>https://ufcw3000.org/events/2025/3/29/waisn-training-rapid-response</loc>
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    <lastmod>2025-01-15</lastmod>
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      <image:title>UFCW 3000 Events - WAISN Training: Rapid Response - Make it stand out</image:title>
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    <loc>https://ufcw3000.org/events/2025/2/22/waisn-know-your-rights-training-waisn-ice-know-your-rights-training</loc>
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    <lastmod>2025-01-15</lastmod>
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      <image:title>UFCW 3000 Events - WAISN Know Your Rights Training / WAISN ICE Know Your Rights Training - Make it stand out</image:title>
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    <loc>https://ufcw3000.org/events/2025/3/5/waisn-know-your-rights-training-waisn-ice-know-your-rights-training</loc>
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    <lastmod>2025-01-15</lastmod>
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    <loc>https://ufcw3000.org/events/2025/2/5/waisn-training-rapid-response</loc>
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    <priority>0.5</priority>
    <lastmod>2025-01-15</lastmod>
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  <url>
    <loc>https://ufcw3000.org/events/2024/9/6/dont-let-grocery-ceos-bag-our-future</loc>
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    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
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    <loc>https://ufcw3000.org/events/2024/8/31/husky-union-night</loc>
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    <lastmod>2024-11-18</lastmod>
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  <url>
    <loc>https://ufcw3000.org/events/2024/8/21/xbtdvnedbwfy6na1ncfmiiwblc91ez</loc>
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    <lastmod>2024-08-22</lastmod>
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  <url>
    <loc>https://ufcw3000.org/events/2024/9/5/sacred-heart-is-closing-our-pediatric-psych-unit-rally-for-accountability</loc>
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    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
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      <image:title>UFCW 3000 Events - Sacred Heart is closing our Pediatric Psych unit: Rally for Accountability - Make it stand out</image:title>
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  <url>
    <loc>https://ufcw3000.org/events/2024/9/7/central-labor-council-family-fun-day</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-16</lastmod>
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  <url>
    <loc>https://ufcw3000.org/events/2024/9/13/ufcw-3000-pendleton-round-up</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/eb041fe2-38a9-462a-9ae4-f12714b47e8e/2024+Pendeltone.jpg</image:loc>
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  </url>
  <url>
    <loc>https://ufcw3000.org/events/2024/8/17/community-alliance-for-global-justice-presents-food-justice-picnic</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/fe4c998a-c2d1-4290-b0b8-9f6fb784e329/2024+0722+CAGJ+Dinner+for+Aug17.jpg</image:loc>
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    <loc>https://ufcw3000.org/events/2024/7/30/racial-justice-advisory-board-meeting-language-access-amp-justice</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-22</lastmod>
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      <image:title>UFCW 3000 Events - RACIAL JUSTICE ADVISORY BOARD MEETING: LANGUAGE JUSTICE IN OUR WORKPLACE - Make it stand out</image:title>
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    <loc>https://ufcw3000.org/events/2024/6/28/trans-pride-seattle</loc>
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    <lastmod>2024-06-13</lastmod>
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      <image:title>UFCW 3000 Events - Trans Pride Seattle - Make it stand out</image:title>
      <image:caption>Trans Pride 2024!</image:caption>
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  <url>
    <loc>https://ufcw3000.org/events/2024/6/15/0vj4nnejt5m4da29jpzfh5uezwwluc</loc>
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    <lastmod>2024-06-13</lastmod>
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    <loc>https://ufcw3000.org/events/2024/8/6/union-day-at-silverwood-theme-park-boulder-beach</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-03</lastmod>
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  <url>
    <loc>https://ufcw3000.org/events/2024/8/8/union-day-at-the-wild-waves-theme-amp-water-park</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/8f63e966-fcd4-44e4-a041-171b9de9725f/2024+-+Annual+Member+Discount+Day+-+Wild+Waves.jpg</image:loc>
      <image:title>UFCW 3000 Events - Union Day at the Wild Waves Theme &amp;amp; Water Park - Make it stand out</image:title>
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  <url>
    <loc>https://ufcw3000.org/events/2024/6/16/refuse-to-abuse-day-at-the-park-seattle-mariners-v-texas-rangers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/c1b2ae42-9884-4160-8827-ad66f6e00c8d/2024+-+Annual+Member+Discount+Day+-+Mariners.jpg</image:loc>
      <image:title>UFCW 3000 Events - Refuse to Abuse Day at the Park Seattle Mariners v. Texas Rangers - Make it stand out</image:title>
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  <url>
    <loc>https://ufcw3000.org/events/2024/5/1/seattle-may-day-2024</loc>
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    <priority>0.5</priority>
    <lastmod>2024-04-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/7f19f455-8095-4c8c-9be2-63b384e76024/image.jpeg</image:loc>
      <image:title>UFCW 3000 Events - Seattle May Day 2024 - Make it stand out</image:title>
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  </url>
  <url>
    <loc>https://ufcw3000.org/events/2024/3/26/racial-justice-advisory-board-what-is-race-color-ethnicity-and-nationality-discrimination-in-the-workplace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-20</lastmod>
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      <image:title>UFCW 3000 Events - Racial Justice Advisory Board - What is Race, Color, Ethnicity, and Nationality Discrimination in the Workplace? - Make it stand out</image:title>
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  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/11/16/candlelight-vigil-for-patient-safety-at-providence-everett</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1fbc7874-be5c-429a-b014-e9e99a56b44a/2023+1116+-+PRMCE+-+candlelight+vigil+-+web+header.jpg</image:loc>
      <image:title>UFCW 3000 Events - Candlelight vigil for patient safety at Providence Everett - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/11/14/ulp-strike-for-rns-at-providence-regional-medical-center-everett-pacific-ave-location</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/7fed7bc5-e131-4264-9b28-f0ab08dd27b1/2023+0927+PRMCE+Yard+Sign+Photo-3.JPEG</image:loc>
      <image:title>UFCW 3000 Events - ULP Strike for RNs at Providence Regional Medical Center Everett, Pacific Ave Location - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/11/14/ulp-strike-for-rns-at-providence-regional-medical-center-everett-colby-location</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/5a1d5a57-afc8-4855-9950-c8b5edefb100/2023+0927+PRMCE+Yard+Sign+Photo-3.JPEG</image:loc>
      <image:title>UFCW 3000 Events - ULP Strike for RNs at Providence Regional Medical Center Everett, Colby Location - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/11/13/general-membership-meetings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-20</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/9/4/tri-cities-10th-annual-labor-day-picnic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/a264f185-03b9-421b-b7a8-c4f17bb0d9bf/2023+0831+Tri-Cities+Labor+Day+picnic.jpg</image:loc>
      <image:title>UFCW 3000 Events - Tri-Cities 10th Annual Labor Day Picnic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/9/4/spokanepost-falls-idaho-annual-labor-day-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/ecf4a20f-1f25-410f-b39c-0d0088f0a18a/2023+0831+Spokane-Post+Falls+Labor+Day+Celebration.jpg</image:loc>
      <image:title>UFCW 3000 Events - Spokane/Post Falls Idaho Annual Labor Day Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/9/4/t0tz4gy5m5pdhumkmmempxop504qth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/a3d86d42-2148-4bac-b23a-b05c46c126e2/2023+0904+Skagit-Whatcom+Labor+Day+Picnic.jpg</image:loc>
      <image:title>UFCW 3000 Events - It's OUR Day! Labor Day Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/9/4/snohomish-county-labor-day-march-and-block-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/5ccacd3f-a0ac-447d-8615-ba0870bd650d/2023+0831+SICLC-Labor-Day-23.jpg</image:loc>
      <image:title>UFCW 3000 Events - Snohomish County Labor Day March and Block Party - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/9/4/mlk-labor-labor-day-cookout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/d186c855-a5b8-40dc-aa8f-1fe30da2785e/Labor-Day-2023-Web-Post-2048x1280.jpg</image:loc>
      <image:title>UFCW 3000 Events - MLK Labor Labor Day Cookout - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/8/8/town-hall-with-ufcw-3000-nurses-at-providence-regional-medical-center-everett</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/086238fc-1d6b-432b-bbda-6bf2eb407877/2023+0803+-+Town+Hall+PRMCE+Flier.jpg</image:loc>
      <image:title>UFCW 3000 Events - Town Hall with UFCW 3000 Nurses at Providence Regional Medical Center (Everett) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/6/10/spokane-pride-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/0b821b19-4ca0-4b2d-996f-3c78b529c884/Never+Going+Back+Spokane+PRide+2023.jpg</image:loc>
      <image:title>UFCW 3000 Events - Spokane Pride - 2023 - Make it stand out</image:title>
      <image:caption>Never Going Back! Spokane’s PRide Parade and Celebration</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/6/16/naacp-bremerton-juneteenth-resource-fair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/ad834dce-9a6a-4531-874c-a8a1ece8cd11/2023+0616+KitsapJuneteenth.jpeg</image:loc>
      <image:title>UFCW 3000 Events - NAACP Bremerton - - Juneteenth Resource Fair - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/6/3/the-wenatchee-pride-festival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/6c7bd096-df07-40b7-9c5a-77768144307b/Wenatchee_Pride__23.png</image:loc>
      <image:title>UFCW 3000 Events - The Wenatchee Pride Festival - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/7/8/tri-pride-in-the-tri-cities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/2c4a7a4f-8fb1-4748-adce-9e633dcdcaf0/7b298ea03013-344870402_196837586497084_3364134996607140380_n.png</image:loc>
      <image:title>UFCW 3000 Events - Tri-Pride in the Tri-Cities - Make it stand out</image:title>
      <image:caption>Tri-Pride 2023</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/6/19/juneteenth-emancipation-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/399fe24e-5dd8-4b17-8dd6-1b7d209e8968/2023+0524+APRIJuneteenth.jpg</image:loc>
      <image:title>UFCW 3000 Events - Juneteenth Emancipation Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/6/17/juneteenth-celebration-s-king-county</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/03c235e8-d3eb-4267-a833-e29a58b85575/2023+juneteenth.jpg</image:loc>
      <image:title>UFCW 3000 Events - Juneteenth Celebration - S. King County - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/6/23/trans-pride-seattle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/ce8da842-effe-4f22-a1ea-d1f7bbf778b6/Trans+Pride+2023.png</image:loc>
      <image:title>UFCW 3000 Events - Trans-Pride Seattle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/6/4/refuse-to-abuse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/dc73149d-f80c-4bc8-b274-97ad352d7c63/Refuse+to+abuse+2023.jpg</image:loc>
      <image:title>UFCW 3000 Events - Refuse to Abuse - Make it stand out</image:title>
      <image:caption>Refuse to Abuse</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/7/9/pride-in-bellingham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/d3f47c8d-a06c-4b19-af14-ca755282d946/IMG_0378.jpg</image:loc>
      <image:title>UFCW 3000 Events - Pride IN Bellingham - Make it stand out</image:title>
      <image:caption>Bellingham Pride 2023</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/6/17/juneteenth-bellingham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/a2d91b77-eec2-4528-9799-a6ca51c017a7/decbc2030c19-343060311_249608874274332_4358063749200606387_n.jpg</image:loc>
      <image:title>UFCW 3000 Events - Juneteenth - Bellingham - Make it stand out</image:title>
      <image:caption>JuneTeenth 2023 in Bellingham</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/8/14/6th-annual-union-day-at-the-park-monday-august-14</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/b893be2f-26a5-4857-905c-511366e0316e/2023+-+Annual+Member+Discount+Day+-+SilverWood.jpg</image:loc>
      <image:title>UFCW 3000 Events - 6th Annual Union Day at the Park - Monday, August 14 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/8/24/1st-annual-union-day-at-the-park-thursday-august-24</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/be4ec5ba-1df9-4137-8cce-c829e59cc183/2023+-+Annual+Member+Discount+Day+-+Wild+Waves.jpg</image:loc>
      <image:title>UFCW 3000 Events - 1st Annual Union Day at the Park - Thursday, August 24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/5/1/may-day-seattle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/daece8f7-6309-4468-9c9e-7538928cb4d6/2023+May+Day+Seattle.jpg</image:loc>
      <image:title>UFCW 3000 Events - May Day - Seattle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/4/19/9aetae8puqihhhwotzm6oat3nlu1su</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/c581cd80-169b-4278-be06-856114886a21/2023_Fireland_May_Day.png</image:loc>
      <image:title>UFCW 3000 Events - Firelands May Day in Aberdeen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/5/1/may-day-yakima</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/e712952f-8614-404d-9ea6-f886af8f02cd/2023+0501+Yakima+May+Day.jpg</image:loc>
      <image:title>UFCW 3000 Events - May Day - Yakima - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/4/30/farmworkers-march-sin-miedo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/17d4cc11-5b0e-4bf1-b188-1db972b3a1a7/2023+0430+Farmworkers+March.jpg</image:loc>
      <image:title>UFCW 3000 Events - Farmworkers March: Sin Miedo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/3/20/webinar-dont-let-naked-profiteering-destroy-our-medicare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-16</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/3/19/safe-staffing-saves-lives-vigil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/4976abfb-527e-4a64-9330-e327c8e2214d/2023+0310+-+Safe+Staffing+Vigil+Flier+-++Banner+for+Cal.jpg</image:loc>
      <image:title>UFCW 3000 Events - Safe Staffing Saves Lives: Candlelight Vigil - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/3/23/2023-skagit-meat-summit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/60e1b733-02a0-4fae-887c-404f32a0feca/2023+0308+-+Skagit+County+Meat+Summit+Flier+-+Web+Crop.jpg</image:loc>
      <image:title>UFCW 3000 Events - 2023 Skagit Meat Summit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/3/9/lntnh000b2shut1s4fd5yzirpijkew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-03</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/2/21/art-amp-activism-with-cagj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/a84b803b-10d1-41a3-b669-1acd2834f108/CAGJ+.png</image:loc>
      <image:title>UFCW 3000 Events - Art &amp;amp; Activism with CAGJ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/2/8/isoray-youre-invited</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/d6c28783-e1fb-4168-9041-d27f4bf6a670/2023+0130+-+Isoray+-+Meeting+Notice.png</image:loc>
      <image:title>UFCW 3000 Events - ISORAY - You’re invited! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/2/12/prmce-united-for-patient-care-and-safe-staffing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/a6dc20fc-2185-48c0-9b00-0076d8aa9acc/2023+0131+-+PRMCE+-+Candlelight+Vigil+Invite.png</image:loc>
      <image:title>UFCW 3000 Events - PRMCE - United for patient care and safe staffing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/2/2/join-us-albertsons-kroger-merger-update-webinar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/2/13/2023-winter-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/d4fbea37-ac83-45c4-a79b-d4b5da153449/GMM+front+page+header+-+WINTER+2023.png</image:loc>
      <image:title>UFCW 3000 Events - 2023 Winter - General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/1/12/online-learn-more-about-your-sound-trust-pension</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-09</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/1/10/spokane-learn-more-about-your-sound-trust-pension</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-09</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/1/24/virtual-town-hall-what-are-the-impacts-of-a-mega-corporate-grocery-merger-on-our-communities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/02ba5c7c-0a7e-4ecf-adc6-3401d10681e6/2023+-+Sfwy+Alb+Krog+merger+-+community+town+hall+Banner+4.jpg</image:loc>
      <image:title>UFCW 3000 Events - Virtual Town Hall: What are the impacts of a mega corporate grocery merger on our communities? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2023/1/5/ufcw-3000-des-moines-office-open-house</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/80c3946e-3114-4f5c-925b-f094fb6e3d14/2023+0104+-+Open+House+Invitation.jpg</image:loc>
      <image:title>UFCW 3000 Events - UFCW 3000 Des Moines Office Open House - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/12/7/alsco-linen-workers-informational-picket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/ba2b3577-36a4-49c2-bde4-a65e0e3a989d/action+14.jpg</image:loc>
      <image:title>UFCW 3000 Events - ALSCO Linen Workers Informational Picket! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/12/1/aramark-uniform-services-informational-picket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-07</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/10/19/western-employee-benefit-401k-basics-and-qampa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/04e10258-64ea-4e73-aa3d-a412b7e95d16/2022+1019+401k+Seminar.jpg</image:loc>
      <image:title>UFCW 3000 Events - Western Employee Benefit 401(k) Basics and Q&amp;amp;A - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/9/22/ufcw-minority-coalition-zoom-webinar-on-the-2022-midterm-elections</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/6b589f1b-3c68-4a5d-aa80-306e7153e6ba/UFCW+Minority+Coalition+Zoom+Webinar.jpg</image:loc>
      <image:title>UFCW 3000 Events - UFCW Minority Coalition -- Zoom Webinar on the 2022 Midterm Elections - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/9/9/harbor-regional-health-informational-picket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1d9e3a3b-44ed-451b-8b4a-7008adcb99c3/2022+0909+-+Harbor+Regional+Health+Picket+Header.jpg</image:loc>
      <image:title>UFCW 3000 Events - Harbor Regional Health Informational Picket - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/9/13/solidarity-rally-with-starbucks-workers-united-seattle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/e5592a8b-ab6f-4b82-8efd-513134c68936/Investor+Day+Rally+Flyer+%28labor+version%29+Full+Size.jpg</image:loc>
      <image:title>UFCW 3000 Events - Solidarity Rally with Starbucks Workers United! -- Seattle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/9/15/real-change-28th-anniversary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/9c8cb73c-2273-4ad4-853f-132676c8730c/Real+Change+28th+Anniversary+_+1.jpg</image:loc>
      <image:title>UFCW 3000 Events - Real Change -- 28th Anniversary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/9/14/ufcw-3000-meet-up-for-housing-justice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-30</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/30/labor-day-picnic-nw-wa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/87ab73d4-f2f5-4fab-968b-5437566702a2/2022+0905+NW+CLC+LaborDay.jpg</image:loc>
      <image:title>UFCW 3000 Events - Labor Day Picnic! - NW WA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/9/5/labor-day-picnic-thurston-mason-lewis-central-labor-council</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/2b63a3d2-6736-45c5-9daa-34f644b9ddc6/5012fdb6212d-TLMCLC_Labor_Day_Picnic_2022_Square.jpg</image:loc>
      <image:title>UFCW 3000 Events - Labor Day Picnic! Thurston-Mason-Lewis Central Labor Council - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/9/5/labor-day-picnic-southeast-wa-clc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/83b6f2db-4def-4999-8fd0-18a08f62262c/2022+Labor+Day+Kennewick.jpg</image:loc>
      <image:title>UFCW 3000 Events - Labor Day Picnic! - Southeast WA CLC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/18/providence-everett-listen-to-your-caregivers-leaflet-action</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/c2388da6-d830-4cde-9c64-3f3fcb94ad2b/2022%2B0816%2B-%2BPRMCE%2BUpdate.png</image:loc>
      <image:title>UFCW 3000 Events - Providence Everett, Listen to Your Caregivers! LEAFLET ACTION - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/10/23/ucan-us-citizenship-workshop-tri-cities-wa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/a5f2cc72-1c70-480b-80ad-659bf4aa761c/2022+-+US+Citizenship+workshop+-+English_Page_1.jpg</image:loc>
      <image:title>UFCW 3000 Events - UCAN: U.S. Citizenship Workshop -- Tri-Cities, WA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/c4a1edd5-3fef-408e-b5c2-eb9962a8a6ca/2022+-+US+Citizenship+workshop+-+English_Page_2.jpg</image:loc>
      <image:title>UFCW 3000 Events - UCAN: U.S. Citizenship Workshop -- Tri-Cities, WA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/10/22/ucan-us-citizenship-workshop-yakima-wa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/10445442-8937-483e-8af6-89b139b9962d/2022+-+US+Citizenship+workshop+-+English_Page_1.jpg</image:loc>
      <image:title>UFCW 3000 Events - UCAN: U.S. Citizenship Workshop -- Yakima, WA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/32a0b2bc-2151-4ee7-b04e-8125304faaf9/2022+-+US+Citizenship+workshop+-+English_Page_2.jpg</image:loc>
      <image:title>UFCW 3000 Events - UCAN: U.S. Citizenship Workshop -- Yakima, WA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/16/telephone-town-hall-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/7b28d36c-ae55-4f5e-a9f6-2c3481f539d8/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Telephone Town Hall -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/17/yakima-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/fa1dedd9-c22b-42f1-bef2-0798b5e4d635/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Yakima, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/12/wenatchee-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/ca2c89c2-b796-4525-94f5-8d1d0df764b8/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Wenatchee, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/17/walla-walla-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/390c922a-0b56-4668-be01-5606609ffb2a/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Walla Walla, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/17/toppenish-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/2dca663b-d204-48f4-a3a0-51f7f9de56e6/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Toppenish, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/16/tacoma-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/c2e75fea-1cce-409f-8e03-201c004a570c/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Tacoma, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/18/spokane-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/c8bd4b78-41f3-4f54-b065-19f4ecca4979/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Spokane, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/12/silverdale-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/e8f02a41-4b45-4e7f-9afe-9d63ea97b64b/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Silverdale, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/17/seattle-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/a234ce92-1ee1-4cc3-be27-334c00621397/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Seattle, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/16/priest-river-id-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/36d8c0cb-349d-4708-a037-5dc1604ac26f/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Priest River, ID -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/18/port-townsend-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/754e2171-4fc7-442c-8f02-8c477ce3e20a/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Port Townsend, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/18/port-angeles-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/dcc7df1a-c5c1-44dc-bca8-12ed83e98529/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Port Angeles, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/16/pendleton-or-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/651b7e5d-e085-4a5f-bec7-5996c4a3f900/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Pendleton, OR -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/18/omak-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/9c35c495-c1d6-4883-a989-e7a4aa4c20b2/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Omak, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/12/olympia-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/7981ec1a-604f-433c-821f-b91e1befb14d/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Olympia, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/15/oak-harbor-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/2f5e842f-4a2b-4805-a904-cc5dcc64d0f6/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Oak Harbor, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/15/mount-vernon-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/579195ee-358f-43da-9c82-8d7dd43f6986/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Mount Vernon, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/12/moses-lake-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/57d9bf70-6e18-4ed0-8a89-e5afba52c469/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Moses Lake, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/16/lynnwood-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/e776a2d7-6977-42e1-ad0f-29fb452cba6b/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Lynnwood, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/17/la-grande-or</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/a429ea79-1ca4-43a6-9494-bef3e8abd1c6/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - La Grande, OR - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/17/kennewickrichlandpasco-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/d3fba698-e7a7-4012-a746-abffaf161e93/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Kennewick/Richland/Pasco, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/16/hermiston-or-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/bd50a1a3-4fa4-463e-ba2a-7b46c0a559b3/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Hermiston, OR -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/16/grand-coulee-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/3970da18-c24e-46fb-9f63-f612577f0f7b/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Grand Coulee, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/18/forks-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/56e7f3cf-89b9-4375-abc4-1791ac83b067/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Forks, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/12/everett-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1d043ba1-b55a-49f6-ad7b-74e76a3d3495/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Everett, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/18/enterprise-or-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/23e81c02-3404-4031-8818-ed409ad5ecfb/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Enterprise, OR -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/17/ellensburg-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/453bc2b1-10ac-446a-ba00-53fed541eba4/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Ellensburg, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/17/des-moines-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/d76a9eb0-7585-448b-961b-776ba148e72b/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Des Moines, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/16/colville-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/84408e03-f6df-4126-9f4f-607e1b41553e/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Colville, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/16/coeur-dalene-id-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/12/clarkston-wa-amp-lewiston-id-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/3aa63ad9-55a9-4709-a694-4122ddb9f5e1/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Clarkston, WA &amp;amp; Lewiston, ID -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/16/chelan-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/78b4571f-725d-43f4-8e01-a2cb03aa7507/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Chelan, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/15/centralia-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/61e58c9f-3fcb-482e-ad41-628a8656ad1f/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Centralia, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/15/bellingham-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/455e821d-2535-4daf-9450-545c6329dbc9/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Bellingham, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/16/bellevue-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/4024424d-e477-4feb-be24-026ac268580e/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Bellevue, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/17/baker-city-or-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/85594752-311d-492b-adda-e7b95bf2a244/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Baker City, OR -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/12/aberdeen-wa-summer-2022-general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/40edf4c4-24f1-40be-a70d-91c15b520c36/Summer%2BGMM%2BHeader.png</image:loc>
      <image:title>UFCW 3000 Events - Aberdeen, WA -- Summer 2022 General Membership Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/9/5/labor-day-with-your-union-family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/56b67568-0c98-49d9-8722-3127366ab1ac/2022+0905+Labor+Day+at+the+Lake+MLK+Labor.jpg</image:loc>
      <image:title>UFCW 3000 Events - Labor Day with your Union Family! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/8/8/5th-annual-member-discount-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/aa165093-f45f-4a42-9edf-79b1617516bd/2022+0629+Flyer+Banner.jpg</image:loc>
      <image:title>UFCW 3000 Events - 5th Annual Member Discount Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/6/18/tri-cities-juneteenth-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/6f21930e-e5a5-4526-9963-a6c4115be798/2022+0618+Tri+Cities+Juneteenth.jpg</image:loc>
      <image:title>UFCW 3000 Events - Tri-Cities Juneteenth Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/6/18/spokane-juneteenth-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/4702c2e6-11e9-4690-861a-96a2729f7f02/2022+0618+Spokane+Juneteenth.jpg</image:loc>
      <image:title>UFCW 3000 Events - Spokane Juneteenth Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/6/17/psara-juneteenth-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/11e33880-32ba-42d2-9783-587a6b5150d7/2022+0617+PSARA+Juneteenth.jpg</image:loc>
      <image:title>UFCW 3000 Events - PSARA Juneteenth Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/6/16/bremerton-juneteenth-resource-fair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/2a579f5a-53b6-4968-a306-01850e2470e2/2022+0616+Bremerton+Juneteenth+Fair.jpg</image:loc>
      <image:title>UFCW 3000 Events - Bremerton Juneteenth Resource Fair - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <lastmod>2022-06-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/2b3746f2-a059-42dc-b101-feb5fd5808ce/2022+0619+Bainbridge+Juneteenth.jpg</image:loc>
      <image:title>UFCW 3000 Events - Bainbridge Juneteenth Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/6/18/kent-black-action-commission-juneteenth-celebration</loc>
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    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/9e1487ff-9802-4c56-b73e-9e0e58d06877/2022+0618+KBAC+Juneteenth.jpg</image:loc>
      <image:title>UFCW 3000 Events - Kent Black Action Commission Juneteenth Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/6/15/king-county-equity-now-seattle-juneteenth-celebration</loc>
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    <priority>0.5</priority>
    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/2cf7e4d2-212b-4973-a009-f8de3eb2dcf0/2022+0619+KCEN+Juneteenth.jpg</image:loc>
      <image:title>UFCW 3000 Events - King County Equity Now -- Seattle Juneteenth Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/6/20/apri-seattle-juneteenth-march-amp-rally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/ff04a426-a0f9-451a-a2b8-0ebe4fbd11c2/2022+0620+APRI+Seattle+Juneteenth+March+%26+Rally.jpg</image:loc>
      <image:title>UFCW 3000 Events - APRI Seattle Juneteenth March &amp;amp; Rally - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/7/9/refuse-to-abuse-5k</loc>
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    <priority>0.5</priority>
    <lastmod>2022-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/becefb5f-39c5-4270-8aa8-a7f99f60dad7/Refuse-to-Abuse+5K+2022.png</image:loc>
      <image:title>UFCW 3000 Events - Refuse-to-Abuse 5k - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/6/23/2022-summer-institute-for-union-women-online</loc>
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    <priority>0.5</priority>
    <lastmod>2022-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/eed29677-05f1-4079-b2ad-53f7ce546e9f/SIUW+2022.png</image:loc>
      <image:title>UFCW 3000 Events - 2022 Summer Institute for Union Women (Online) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/6/7/bellingham-juneteenth-freedom-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/9ed0085e-efed-4c47-91e9-052e9ccb54fc/Bellingham+Juneteenth+2022.jpg</image:loc>
      <image:title>UFCW 3000 Events - Bellingham Juneteenth Freedom Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/9c690ada-f5cf-4320-98ee-bc3f5e22e027/LELO+Fundraiser+Graphic+2022+0604.png</image:loc>
      <image:title>UFCW 3000 Events - LELO Annual Fundraiser Dinner - Make it stand out</image:title>
      <image:caption>Forging A Peoples' Movement For Peace Justice &amp; Democracy</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/5bc6b62a-f1d1-4d28-952d-af88891127c7/Voice+for+Children+2022+0607.png</image:loc>
      <image:title>UFCW 3000 Events - Voices for Children - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/6/9/one-america-movement-family-reunion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/761b1cc7-38ae-4632-8041-fc96c3373be4/One+America+Event+2022+0609.png</image:loc>
      <image:title>UFCW 3000 Events - One America: Movement. Family. Reunion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/5/18/telephone-town-hall-call-grocery-store-workers-contract-ratification</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-11-18</lastmod>
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    <loc>https://ufcw3000.org/events/2022/5/16/spring-general-membership-meetings-2aj8r-m42z8-nz7w9-dp8pe-gh6xg-p6trg-7dywj-zzx9p-afff7</loc>
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    <lastmod>2024-11-18</lastmod>
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      <image:title>UFCW 3000 Events - Marcha Campesina - Mount Vernon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/dcc5e40b-1b1d-4143-8dc4-47c469bad56f/Marcha+Campesina+Mount+Vernon+2022+%28003%291024_3.png</image:loc>
      <image:title>UFCW 3000 Events - Marcha Campesina - Mount Vernon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <lastmod>2024-11-18</lastmod>
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      <image:title>UFCW 3000 Events - International Workers Day - Seattle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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  <url>
    <loc>https://ufcw3000.org/events/2022/5/16/spring-general-membership-meetings-4lyey-83wc9-ln8h7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/5/16/spring-general-membership-meetings-4lyey-83wc9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/5/16/spring-general-membership-meetings-4lyey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/5/16/spring-general-membership-meetings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/3/16/help-workers-pay-their-bills-a-listen-amp-learn-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/3/8/join-our-first-telephone-town-hall-call-as-ufcw-3000</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/3/1/asian-american-workers-rising-apalas-struggle-to-transform-the-labor-movement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/607308b4-a8f3-46e8-9134-41e3ad75a5f8/APALA+Event+Banner+3.1.2022.PNG</image:loc>
      <image:title>UFCW 3000 Events - Asian American Workers Rising: APALA's Struggle to Transform the Labor Movement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/2/23/nami-eastside-entre-hermanos-compartiendo-esperanza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/ac3376bf-e1c8-42be-b9fb-b287fe6753b6/NAMI+Eastside+Entre+Hermanos+Compartiendo+Esperanza+2.23.22.png</image:loc>
      <image:title>UFCW 3000 Events - NAMI Eastside + Entre Hermanos -- Compartiendo Esperanza - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/1/25/have-we-started-building-back-better-a-psara-webinar-ft-congresswoman-pramila-jayapal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/1/19/us-labor-on-the-move-the-fights-ahead-in-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/d9915862-d49c-4b5e-9f99-c19c27120e4d/US+Labor+On+the+Move.png</image:loc>
      <image:title>UFCW 3000 Events - US Labor on the Move: the Fights Ahead in 2022 - Make it stand out</image:title>
      <image:caption>US Labor on the Move: the Fights Ahead in 2022</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/1/17/40th-annual-seattle-king-county-mlk-day-rally-amp-march</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/4e1ce523-8c85-4dc1-9ae2-938f545ed5a8/Seattle+King+County+MLK+Day+Rally+and+March.jpg</image:loc>
      <image:title>UFCW 3000 Events - 40th Annual Seattle / King County MLK Day Rally &amp;amp; March - Make it stand out</image:title>
      <image:caption>40th Annual Seattle / King County MLK Day Rally &amp; March! — Truth in Education Now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/1/17/28th-annual-kitsap-county-rev-dr-martin-luther-king-jr-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/5fe165c2-6fac-422d-8692-d8041e40295a/Updated+Kitsap+MLK+Day+Event+Flyer.jpg</image:loc>
      <image:title>UFCW 3000 Events - 28th Annual Kitsap County Rev. Dr. Martin Luther King Jr. Celebration - Make it stand out</image:title>
      <image:caption>“It Starts with Me: Shifting Priorities to Create the Beloved Community”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/1/13/tacoma-ministerial-alliance-martin-luther-king-jr-scholarship-fund-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/660fd37b-1503-48e3-9aff-98648b9501e7/Tacoma+Ministerial+Alliance+MLK+Scholarship+Fund+Celebration.jpg</image:loc>
      <image:title>UFCW 3000 Events - Tacoma Ministerial Alliance: Martin Luther King Jr. Scholarship Fund Celebration - Make it stand out</image:title>
      <image:caption>Tacoma Ministerial Alliance presents: the Martin Luther King Jr. Scholarship Fund Celebration</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2022/1/11/labor-solidarity-across-communities-of-color</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/11/9/immigrant-amp-worker-justice-toolkit-lunch-amp-learn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/d0508fe3-577f-4897-beca-9bdf45cd1043/2021+1104+Immigrant+and+Worker+Justice.jpg</image:loc>
      <image:title>UFCW 3000 Events - Immigrant &amp;amp; Worker Justice Toolkit - Lunch &amp;amp; Learn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/10/27/election-day-make-sure-you-return-your-ballot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1635363849939-1T0MW0M4BXSAB2A7ZUZS/INSTAGRAM+template+election+day.jpg</image:loc>
      <image:title>UFCW 3000 Events - Election Day! Make sure you return your ballot! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/11/3/informational-pickets-kaiser-pro-tech-and-optical-units</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/10/23/seattleking-county-naacp-freedom-fund-living-the-legacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/9/23/defending-democracy-panel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/9/6/nwwclc-labor-day-picnic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/10/9/15th-annual-slee-gala</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/9/18/northwest-immigrants-rights-project-gala-virtual</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1628700074149-V6I8EHJD9ZQIVQTDJEP0/NWIRP+Gala+Virtual.jpg</image:loc>
      <image:title>UFCW 3000 Events - Northwest Immigrants Rights Project Gala Virtual - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/9/25/casa-latina-gala</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/9/30/oneamerica-gala</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1628699132630-3D2XPU6MP0E4KRLJ7EYT/2021-OneAmerica_OneAmerica+Gala.jpg</image:loc>
      <image:title>UFCW 3000 Events - OneAmerica Gala - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/9/16/real-change-virtual-breakfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/11/17/general-membership-meeting-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/11/17/general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/8/18/general-membership-meeting-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/8/18/general-membership-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/6/30/youre-invited-rally-the-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1624993917180-3J9NODCOBMCHSYC08Y0A/2021+0608+-+MultiCare+Yard+Sign.jpg</image:loc>
      <image:title>UFCW 3000 Events - You’re Invited! Rally @the Park - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/6/30/bartell-drugs-contract-vote-scheduled</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1624990783769-HZQHEKI96YAVQB1R4BQD/2021%2B0616%2B-%2BBartell%2BDrugs%2BVote%2BNotice2.jpg</image:loc>
      <image:title>UFCW 3000 Events - Bartell Drugs Contract Vote Scheduled - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/transpride2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1624293008102-3GF1AUV2KUI92OITT2HE/d4b17558de19-2020Poster_Final_RGB_Compressed_v2.jpg</image:loc>
      <image:title>UFCW 3000 Events - Trans Pride Seattle 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/juneteenth2021-fegfk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1623445606411-AT5IM9QQM8CMBBYBN1WT/2021+0611+-+Juneteenth+4.png</image:loc>
      <image:title>UFCW 3000 Events - King County Equity Now - Juneteenth Freedom March (Tabling, food, program) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/juneteenth2021-snohomish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1623444849142-QVUKBS3JQI77X1UGVR70/2021+0611+-+Juneteenth.png</image:loc>
      <image:title>UFCW 3000 Events - Snohomish County - Virtual Panel on the State of Black Community in Snohomish and Nationally - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/juneteenth2021-kent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1623445093727-OR7QV4GH8091U2SJA9G8/2021+0611+-+Juneteenth+3.png</image:loc>
      <image:title>UFCW 3000 Events - Kent - Taste of Juneteenth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/juneteenth2021-kitsap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1623445031682-8UP24Y82Z5OO3PXU2ZLZ/2021+0611+-+Juneteenth+2.png</image:loc>
      <image:title>UFCW 3000 Events - Kitsap County -  Juneteenth Resource Fair - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/juneteenth2021-bellingham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/juneteenth2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1623445606411-AT5IM9QQM8CMBBYBN1WT/2021+0611+-+Juneteenth+4.png</image:loc>
      <image:title>UFCW 3000 Events - King County Equity Now - Juneteenth Freedom March (In-person Rally) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/7/17/2021-refuse-to-abuse-5k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/5/12/apala-labor-town-hall-on-anti-asian-racism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/5/13/multicare-community-caravan-stop-the-disrespect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1620069545286-674DGIMIGM4J9V39HLLQ/2021+0429+-+Multicare+Update+header+photos.jpg</image:loc>
      <image:title>UFCW 3000 Events - MultiCare Community Caravan “Stop the disrespect!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/5/1/may-day-march-amp-rally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1619570106493-3PXZUYWEYL2C61GIP7K4/May+Day+2021+English.jpg</image:loc>
      <image:title>UFCW 3000 Events - May Day March &amp;amp; Rally</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1619570132113-CMVWS8NOGNTVP0OGOD6B/May+Day+2021+Spanish.jpg</image:loc>
      <image:title>UFCW 3000 Events - May Day March &amp;amp; Rally</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/5/19/gmm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1619131594219-7AP1G605033NDLLK7161/2021+0422+GMM+Calendar+Web+Content.png</image:loc>
      <image:title>UFCW 3000 Events - General Membership Meeting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/events/2021/5/5/join-providence-workers-may-5-on-the-picket-line</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1619110614060-68NJID5X8J6TMHWJB31Z/IMG_5949.jpg</image:loc>
      <image:title>UFCW 3000 Events - Join Providence workers May 5 on the picket line</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1619110615343-Q2WC88POS1XWAAL88Z5E/IMG_5960.jpg</image:loc>
      <image:title>UFCW 3000 Events - Join Providence workers May 5 on the picket line</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1619110616591-5IS6VLC1SCF0MINUXTTZ/IMG_5981.jpg</image:loc>
      <image:title>UFCW 3000 Events - Join Providence workers May 5 on the picket line</image:title>
    </image:image>
    <image:image>
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      <image:title>Welcome To Our Union!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828722283-70AB37TK3LPU4JKUYKVX/Welcome+to+our+union-+Isoray+Inc..jpg</image:loc>
      <image:title>Welcome To Our Union!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828723397-T8FDJVQLZ94FIBDT5ONI/2023+congratulations+to+Green+Revolution+filing+for+a+union.jpg</image:loc>
      <image:title>Welcome To Our Union!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828866039-H97QELENW74TXWO4ETJ2/2023+Welcome+to+our+union+-+Northwest+Center.jpg</image:loc>
      <image:title>Welcome To Our Union!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723829277607-JG6HEXPGGKCQ0DS3IXMR/Welcome+to+our+union+social+media+card+-+Lourdes+Clinics+in+Pasco.jpg</image:loc>
      <image:title>Welcome To Our Union!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1741806210769-YD4LR4F6POF02QBLSMCK/image-asset.jpeg</image:loc>
      <image:title>Welcome To Our Union!</image:title>
      <image:caption>White text over a blue banner reading, "Welcome to you union!" Below is a a picture of workers standing with arms around each others from Recovery Cafe. Below is text reading, "Recovery Cafe in South Lake Union &amp; SoDo UFCW 3000".</image:caption>
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    <loc>https://ufcw3000.org/your-voice-health-care-survey</loc>
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    <loc>https://ufcw3000.org/capital-medical-center-tech-survey-2015</loc>
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    <loc>https://ufcw3000.org/health-care-1</loc>
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    <loc>https://ufcw3000.org/retailgrocery</loc>
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    <loc>https://ufcw3000.org/your-voice-health-care-jefferson</loc>
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    <loc>https://ufcw3000.org/auburnmc-survey</loc>
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    <loc>https://ufcw3000.org/your-voice-health-care-pshmc</loc>
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    <loc>https://ufcw3000.org/srh-contractsurvey</loc>
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    <loc>https://ufcw3000.org/proudtobe21</loc>
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    <lastmod>2016-05-13</lastmod>
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    <loc>https://ufcw3000.org/provstpete</loc>
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    <loc>https://ufcw3000.org/share</loc>
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    <loc>https://ufcw3000.org/organize</loc>
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    <lastmod>2024-08-16</lastmod>
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    <loc>https://ufcw3000.org/your-voice-st-joseph-chi</loc>
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    <lastmod>2016-11-07</lastmod>
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    <loc>https://ufcw3000.org/your-voice-health-care-survey-1</loc>
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    <lastmod>2017-02-08</lastmod>
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    <loc>https://ufcw3000.org/your-voice-health-care-survey-pp</loc>
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    <lastmod>2017-02-13</lastmod>
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    <loc>https://ufcw3000.org/mercer-island</loc>
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    <lastmod>2017-04-07</lastmod>
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    <loc>https://ufcw3000.org/call-to-action</loc>
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    <lastmod>2017-04-10</lastmod>
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  <url>
    <loc>https://ufcw3000.org/mc-health-plan</loc>
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    <lastmod>2017-04-28</lastmod>
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  <url>
    <loc>https://ufcw3000.org/membership-application</loc>
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    <lastmod>2023-03-30</lastmod>
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  <url>
    <loc>https://ufcw3000.org/planned-parenthood-petition</loc>
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    <lastmod>2017-09-11</lastmod>
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  <url>
    <loc>https://ufcw3000.org/stronger-together-petition</loc>
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    <priority>0.75</priority>
    <lastmod>2017-09-28</lastmod>
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  <url>
    <loc>https://ufcw3000.org/discovery-behavioral-health-care-survey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-09-29</lastmod>
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  <url>
    <loc>https://ufcw3000.org/psph-petition</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-08</lastmod>
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  <url>
    <loc>https://ufcw3000.org/clue</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-17</lastmod>
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  <url>
    <loc>https://ufcw3000.org/labcorp-rsvp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-09</lastmod>
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  <url>
    <loc>https://ufcw3000.org/labcorp-community-letter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-12</lastmod>
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  <url>
    <loc>https://ufcw3000.org/political-questionnaire</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-05-03</lastmod>
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  <url>
    <loc>https://ufcw3000.org/labcorp-survey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-16</lastmod>
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  <url>
    <loc>https://ufcw3000.org/breaks-survey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-03-15</lastmod>
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  <url>
    <loc>https://ufcw3000.org/grocerystore-bargain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-24</lastmod>
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  <url>
    <loc>https://ufcw3000.org/riddle</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-11-26</lastmod>
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  <url>
    <loc>https://ufcw3000.org/retirement-seminars</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-19</lastmod>
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  <url>
    <loc>https://ufcw3000.org/covington</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-03-04</lastmod>
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  <url>
    <loc>https://ufcw3000.org/mealrestbreaks</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2019-03-14</lastmod>
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  <url>
    <loc>https://ufcw3000.org/break</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-03-21</lastmod>
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  <url>
    <loc>https://ufcw3000.org/breakthankyou</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-03-21</lastmod>
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  <url>
    <loc>https://ufcw3000.org/future-of-retail</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-04-02</lastmod>
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  <url>
    <loc>https://ufcw3000.org/betterjobs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-04-30</lastmod>
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  <url>
    <loc>https://ufcw3000.org/united</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-26</lastmod>
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  <url>
    <loc>https://ufcw3000.org/mariners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-25</lastmod>
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  <url>
    <loc>https://ufcw3000.org/your-voice-health-care-lourdes-counseling-center</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-31</lastmod>
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  <url>
    <loc>https://ufcw3000.org/your-voice-prmce-rn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-09</lastmod>
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  <url>
    <loc>https://ufcw3000.org/your-voice-cascade-specialty-rx</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-06</lastmod>
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  <url>
    <loc>https://ufcw3000.org/aerospace</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-06</lastmod>
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  <url>
    <loc>https://ufcw3000.org/organize-sp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-06</lastmod>
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  <url>
    <loc>https://ufcw3000.org/organize-ch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-06</lastmod>
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  <url>
    <loc>https://ufcw3000.org/your-voice-skagit-regional-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-04</lastmod>
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  <url>
    <loc>https://ufcw3000.org/your-voice-st-michael-med-ctr</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-20</lastmod>
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  <url>
    <loc>https://ufcw3000.org/code-of-conduct</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
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  <url>
    <loc>https://ufcw3000.org/beyond-wages-and-benefits</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2014-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1410986722070-55ZZ49B1C8LDRQ882QZI/banner+mountain.jpg</image:loc>
      <image:title>Beyond Wages and Benefits</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/executive-board</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1551740981602-X3D0RE1R85MNJV6KOENJ/2019%2BGroup%2BEboard.jpg</image:loc>
      <image:title>Executive Board</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1dc45ffb-a1fe-4879-820c-4cc6e9b50d88/2025+11+executive+board+photo+collage.jpg</image:loc>
      <image:title>Executive Board</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/shop-union</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1427735909174-0MKQ2JYSO5B86MK2SK63/Banner-Collage.jpg</image:loc>
      <image:title>Who We Represent</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/find-a-contract</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1423160843742-YOJ067CT8YKVT7197LJV/banner-bread.jpg</image:loc>
      <image:title>Find your Contract</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/health-and-wellness-benefits</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1410988439072-G4DBFL6OEBUPRJ4XCE7W/banner+nure+and+patient.jpg</image:loc>
      <image:title>Health and Wellness Benefits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1413396270556-8P53NT7K4GYIOKWT5DFN/image-asset.gif</image:loc>
      <image:title>Health and Wellness Benefits</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/register</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1425918846476-88JNPJ6VQFBFRU4ESHLF/Banner-vote.jpg</image:loc>
      <image:title>Register to Vote</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/what-is-a-steward</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1425070372174-08V4Z9CL55921OE5QVO9/Banner-Steward-Conference.jpg</image:loc>
      <image:title>What is a Steward?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/community-partners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1636495662537-9N9CPI5LOXAIIISK25HF/IMG_20200120_123610.jpg</image:loc>
      <image:title>Community Organizing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/who-we-are</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/dc16095d-2169-4439-b3d1-7ad104b9fcb9/2025+11+executive+board+photo+collage.jpg</image:loc>
      <image:title>Who We Are</image:title>
      <image:caption>UFCW 3000 leadership is provided by the Member-elected Executive Board. The Executive Board is made of rank-and-file UFCW 3000 Members from diverse workplaces, income levels and backgrounds. UFCW 3000 President Faye Guenther, Secretary-Treasurer Joe Mizrahi and Recorder Maria Milliron are the three UFCW 3000 staff members on the Board. Make sure you get updates from the Executive Board by keeping your contact information up to date! More about our elected executive board &gt;&gt;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/a856557e-fdcd-4cb0-9eed-ecd611ffbde4/UFCW+3000+-+social+media+profile+image+-+round.jpg</image:loc>
      <image:title>Who We Are - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/046ee008-4b08-4f8f-a16a-a5eaa9a9258c/UFCW+3000+-+Members+nd+divisions+photo+header+collage.jpg</image:loc>
      <image:title>Who We Are - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/need-a-union-info</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1587693454106-C93VB8TC51Y1KBCW2JMK/Organizing+a+union+FAQs.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1741806370930-9OOYZSLA9P7DT4AWKR82/2025+0312+Welcome+to+our+union+Recovery+Cafe.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1740605371679-7SMRM5QQ6LPYX2AP8J8M/2025+0226+Welcome+to+our+union+-+Providence+st+peter+professionals.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1740517588591-6138HCQDEEEP4X2FZPBW/2025+0225+Welcome+to+our+union+-+Opthmology+techs+Confluence+regionl+eye+center.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1729031160548-COKUIQIUG7NUNTC3Y9LD/image-asset.jpeg</image:loc>
      <image:title>Need a union? - Welcome to our union Sea Wolf Bakery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1727800745231-AHW0I81B2O61IG8OM84Q/2024+0930+Welcome+to+our+union+-+MultiCare+Women%E2%80%99s+Centers+in+Puyallup+%26+Bonney+Lake.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828868115-YUFOSYSYSW3BXO97BM15/Welcome+to+our+union+-+Phat+Panda+Grow+Op+Farms+Sales+Team+Spokane.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1727884223283-1IRRGIRAYPSWOJDQNBXZ/2024+0930+Welcome+to+our+union+-+Mary+Bridge+Diabetes+Educators+RN.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723829190628-46IOD4QKZDW1B8YXJZJ4/Welcome+to+our+union+social+media+card+-+first+contract+-+Deep+Roots.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828866604-83HACKBEEAA5KEBU3QPX/Welcome+to+our+union+-+Fred+Meyer+in+Ellensburg+3.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828722728-5M15KSCRFKA44U9NB36S/2024+Welcome+to+our+union+-+first+contract+-+northwest+center+-+early+supports.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723829296665-4ONOYMLPEIP12FJ89G7O/2023+-+Downtown+Dog+Lounge+-+welcome+to+our+union.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828723849-M1U8FZWN7H8DLURSJJFL/2023+Welcome+to+our+union+social+media+card+-+Seattle+Kraken+Team+Store+at+Climate+Pledge+arena.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828868742-0875TBPQMYZK2J8YV4JI/Welcome+to+our+union+-+Phoenix+comics+and+games.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828899886-YDVOBBS7E9960X5A09LF/Welcome+to+our+union+-+MFused.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828722283-70AB37TK3LPU4JKUYKVX/Welcome+to+our+union-+Isoray+Inc..jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828723397-T8FDJVQLZ94FIBDT5ONI/2023+congratulations+to+Green+Revolution+filing+for+a+union.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828866039-H97QELENW74TXWO4ETJ2/2023+Welcome+to+our+union+-+Northwest+Center.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723829277607-JG6HEXPGGKCQ0DS3IXMR/Welcome+to+our+union+social+media+card+-+Lourdes+Clinics+in+Pasco.jpg</image:loc>
      <image:title>Need a union?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1741806210769-YD4LR4F6POF02QBLSMCK/image-asset.jpeg</image:loc>
      <image:title>Need a union?</image:title>
      <image:caption>White text over a blue banner reading, "Welcome to you union!" Below is a a picture of workers standing with arms around each others from Recovery Cafe. Below is text reading, "Recovery Cafe in South Lake Union &amp; SoDo UFCW 3000".</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/know-your-rights</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1423505701369-8NDVICI605H294DRFDN6/banner-nure-and-patient.jpg</image:loc>
      <image:title>Know your Rights</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/update-your-information</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1690574793349-LIGCG9SU7NOQXHAIFAEE/web+banner+600x300+-+keep+your+union+card+with+you+on+the+job.jpg</image:loc>
      <image:title>Update your information</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1698883796489-YPT0KUEX12BC11IT5AQ2/IMG_0768.JPG</image:loc>
      <image:title>Member Benefits &amp; Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1698956213400-WTTNQV4I8JP9L2GRGPQX/IMG_9594.JPG</image:loc>
      <image:title>Member Benefits &amp; Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1698956244539-5NP3COUVBS99L8Q7E0MT/2023+Amber+Wise+-+apprenticeship.jpeg</image:loc>
      <image:title>Member Benefits &amp; Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1698956260875-ZRP2PILJ0ZTNMI43BUAY/2021+Nathan+Lingle++Graduate+Metropolitan+Markets+with+Ross+Arrington+his+Meat+Supervisor.JPG</image:loc>
      <image:title>Member Benefits &amp; Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1698956402113-46NWJ03XW9UH2DAR1SAG/2022+07+First+pre-apprentice+meat+cutter+training+-+we+train+wa+%283%29.jpg</image:loc>
      <image:title>Member Benefits &amp; Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/53ad3277-7d86-45b6-909c-d3c432158436/day-at-the-park.jpg</image:loc>
      <image:title>Member Benefits &amp; Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/4453c7b4-644b-4e6b-b533-c5d986721188/Refuse+to+Abuse+5k+2022.jpg</image:loc>
      <image:title>Member Benefits &amp; Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/42ed441c-8e3f-41af-98ff-31fbbd80e098/2023+0403+group+picture+LIA+Training.jpg</image:loc>
      <image:title>Member Benefits &amp; Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/helpful-steward-information</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1425069158573-S7Q7SXRWQT70NUE50J58/Banner+picket.jpg</image:loc>
      <image:title>Helpful Steward Information</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1614377136401-4PDYJNKCZ35UM4EAXRKL/Welcome+to+our+union+new+member+area+button.jpg</image:loc>
      <image:title>Helpful Steward Information</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/new-page-4</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1425596157135-GJ3MG9PZAB47KCMW78LS/Banner-vote.jpg</image:loc>
      <image:title>Register to Vote</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/shop-union-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1427738179406-43DED8IM06AHEM2J4ZIF/Banner-Collage.jpg</image:loc>
      <image:title>Shop Union</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/people-powered-politics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1425582657309-TUP2CR576M6UI0MWKNWL/Banner-washington-house.jpg</image:loc>
      <image:title>People Powered Politics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/d1a1d34e-b09c-4f74-ba63-094534da58c8/2023+0117+Members+at+Safe+Staffing+Senate+Hearing+outside+bldg.jpg</image:loc>
      <image:title>People Powered Politics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/2e0faf58-8aa2-4506-a594-8e3d8077a0f7/2020+0204+HCAB+members+Austin+Louden+Cindy+Frank+Jose+Hernandez+with+Rep+Riccelli.jpg</image:loc>
      <image:title>People Powered Politics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/cd0eb495-942c-4db0-a756-b8a16ff97aa3/2023_0309_Group_Shot_Arms_Raised+copy.jpg</image:loc>
      <image:title>People Powered Politics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/5bd60ee8-703d-490f-b623-153c8474fa1e/IMG_5984.JPG</image:loc>
      <image:title>People Powered Politics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/09b72f13-c972-4f0d-8bbe-4c24549f4fdd/2026+0316+Political+action+comittee+meeting+-+join+us+-+IG+post.jpg</image:loc>
      <image:title>People Powered Politics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/da1a9187-dd7d-4e58-a070-e5e44ab23e0f/Screenshot+2026-03-03+125743.jpg</image:loc>
      <image:title>People Powered Politics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1600712704052-SGOUP40QI56UA3372W33/vote-by-mail-wa+graphic+how+ballots+processed.JPG</image:loc>
      <image:title>People Powered Politics</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/staff-directory</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654882561080-G4O4G7PMGKGADDNI7HG5/GENERIC-NO-PHOTO.jpg</image:loc>
      <image:title>Staff Directory - Aaron Bailey 206-436-6631</image:title>
      <image:caption>Aaron Bailey 206-436-6631 OR 1-866-210-3000, EXT. 6631</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1709060066795-OTMHR9WL87SADOQTJTYJ/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - JJ Benson 425-306-1357</image:title>
      <image:caption>JJ Benson Kaiser Permanente Contract Specialist 425-306-1357 jj.benson@kp.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1722902190143-T5Q646XUOUUTVNMQ66ET/Maggie+Breshears.jpg</image:loc>
      <image:title>Staff Directory - Maggie Breshears 206-436-6510</image:title>
      <image:caption>Maggie Breshears 206-436-6510 OR 1-866-210-3000, EXT. 6510</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1729807072444-BW886L8C139YQM6TEUFC/Rep+Portraits+-+no+portrait+placeholder.jpg</image:loc>
      <image:title>Staff Directory - Kim Bristlin 509-340-7413</image:title>
      <image:caption>Kim Bristlin 509-340-7413 OR 1-866-210-3000, EXT. 7413</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1705606493222-PAEM28SUALO2AVLGM8NB/Keenan+Calhoun.jpg</image:loc>
      <image:title>Staff Directory - Keenan Calhoun 206-436-6527</image:title>
      <image:caption>Keenan Calhoun 206-436-6527 OR 1-866-210-3000, EXT. 6527</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1662766855259-6U3H8TIYQ9GY7Q42VYAD/Anthony+Cantu.jpg</image:loc>
      <image:title>Staff Directory - Anthony Cantu 206-436-6566</image:title>
      <image:caption>Anthony Cantu 206-436-6566 OR 1-866-210-3000, ext. 6566</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1759168083226-AJ7WZN17B748VM4CFB6M/Alyssa+Conn.jpg</image:loc>
      <image:title>Staff Directory - Alyssa Conn 360-419-4681</image:title>
      <image:caption>Alyssa Conn 360-419-4681 OR 1-866-210-3000, EXT. 4681</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1722009400853-0U4B0FNIN87THGPI987U/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Penny Cramer 206-436-6559</image:title>
      <image:caption>Penny Cramer 206-436-6559 OR 1-866-210-3000, ext. 6606</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654884973688-TZCAV21TOWA93EXSCBKE/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Chris Crawford 360-419-4677</image:title>
      <image:caption>Chris Crawford 360-419-4677 OR 1-866-210-3000, EXT. 4677</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1752523647874-SLUPUF1O9AU4NZB1ANWP/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Ryan DeGouveia 360-662-1981</image:title>
      <image:caption>Ryan DeGouveia 360-662-1981 OR 1-866-210-3000 ext. 1981</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1704494404826-YV8OTC7HGGKSZX0JZ62X/Rep+Portraits+-+no+portrait+placeholder.jpg</image:loc>
      <image:title>Staff Directory - Madison Derksema 206-436-6603</image:title>
      <image:caption>Madison Derksema 206-436-6603 OR 1-866-210-3000 EXT. 6603</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1771009426518-XQ0QQI1FYXUB16J7XV16/image-asset.jpg</image:loc>
      <image:title>Staff Directory - Anthony Earl 206-436-6514</image:title>
      <image:caption>Anthony Earl 206-436-6514 OR 1-866-210-3000, EXT. 6514</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1736987113931-127S8BOUVED3Z68KR5PV/Rep+Portraits+-+no+portrait+placeholder.jpg</image:loc>
      <image:title>Staff Directory - Marilyn Faber 360-419-4678 </image:title>
      <image:caption>Marilyn Faber 360-419-4678  OR 1-866-210-3000, EXT. 4678</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1747426442834-LYQSCLZHS4F1CTYYU3N6/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Collin Greer  360-662-1982</image:title>
      <image:caption>Collin Greer 360-662-1982 OR 1-866-210-3000, EXT 1982</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1682447700376-06F4HJFDWDOS7KSPVZH8/GENERIC-NO-PHOTO.jpg</image:loc>
      <image:title>Staff Directory - Mark Hansen 509-340-7406</image:title>
      <image:caption>Mark Hansen 509-340-7406 OR 1-866-210-3000, EXT. 7406</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1763594361580-P4E6RLZTNP3WYRBC1DGE/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Allison Hanley 206-436-6586</image:title>
      <image:caption>Allison Hanley 206-436-6586 OR 1-866-210-3000, Ext. 6586</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654885319905-ZYGH3YDXXQID1YWSYOL9/GENERIC-NO-PHOTO.jpg</image:loc>
      <image:title>Staff Directory - Christie Harris 206-436-6523</image:title>
      <image:caption>Christie Harris 206-436-6523 OR 1-866-210-3000 ext. 6523</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654885719242-ZGSB736K9UXKW5U41E9T/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Cynthia Hill 	360-662-1986</image:title>
      <image:caption>Cynthia Hill 360-662-1986 OR 1-866-210-3000, EXT 1986</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654885751289-S46XSUBHT8QEZJIZORNL/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Ian Jacobson 206-436-6550</image:title>
      <image:caption>Ian Jacobson 206-436-6550 OR 1-866-210-3000 ext. 6550</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1721689334218-6G4L9E407WPOQM4PT9KD/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Matt Kendrick 206-436-6572</image:title>
      <image:caption>Matt Kendrick 206-436-6572 OR 1-866-210-3000, EXT. 6572</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1720722141379-V0WKBWVT2HGG6NQL6WTI/Emjay+Johnson.jpg</image:loc>
      <image:title>Staff Directory - Emjay Johnson  206-436-6618</image:title>
      <image:caption>Emjay Johnson 206-436-6618 OR 1-866-210-3000, ext. 6618</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1690564606425-7NQCTOUFV3KQSCXLBOTK/Joshua+Johnson.jpg</image:loc>
      <image:title>Staff Directory - Joshua Johnson 206-436-6621</image:title>
      <image:caption>Joshua Johnson 206-436-6621 OR 1-866-210-3000, ext. 6621</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1655928561081-771QBABUEI7NQSO7YSYL/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Charlie King 206-436-6518</image:title>
      <image:caption>Charlie King 206-436-6518 OR 1-866-210-3000, ext. 6518</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1750955261664-5ZUWVP1OFNW4HMRXYZWQ/image-asset.jpg</image:loc>
      <image:title>Staff Directory - Rebecca (Becky) Latzel  509-340-7370</image:title>
      <image:caption>Rebecca (Becky) Latzel 509-340-7370 OR 1-866-210-3000, EXT 7370</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654885796965-A1QNCQAXZ9WPARLDVWN7/Annie-Puskarcik.jpg</image:loc>
      <image:title>Staff Directory - Bruce Le 206-436-6614</image:title>
      <image:caption>Bruce Le 206-436-6614 OR 1-866-210-3000, EXT. 6614</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1681764528698-U9VDWAQ5VBJVSH7157B7/GENERIC-NO-PHOTO.jpg</image:loc>
      <image:title>Staff Directory - Morgan McKitrick 509-340-7410</image:title>
      <image:caption>Morgan McKitrick 509-340-7410 OR 1-866-210-3000, ext. 7410</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1764111605799-K36N2JQ7Q2OG6R2E4R64/Brad+McMillion.jpg</image:loc>
      <image:title>Staff Directory - Brad McMillion 206-436-6563</image:title>
      <image:caption>Brad McMillion 206-436-6563 OR 1-866-210-3000, EXT. 6563</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1768261914158-PFIHF99F1PGTN3HAZ1QF/Tim+Moisio.jpg</image:loc>
      <image:title>Staff Directory - Tim Moisio 206-436-6515</image:title>
      <image:caption>Tim Moisio 206-436-6515 OR 1-866-210-3000, EXT. 6515</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1743552351803-HEDBHFDWVHYCLY7V11KR/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Aiesha Morrison 206-436-6608</image:title>
      <image:caption>Aiesha Morrison 206-436-6608 OR 1-866-210-3000, EXT. 6608</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1739488483458-5E4E4R3JOC7EZ1TJ9ZJ0/image-asset.jpg</image:loc>
      <image:title>Staff Directory - Adrian Noel 206-436-6611</image:title>
      <image:caption>Adrian Noel 206-436-6611 OR 1-866-210-3000, EXT. 6611</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654887426628-CF76L3I2MA8EWOO66RSA/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Pedro Nunez 509-340-7396</image:title>
      <image:caption>Pedro Nunez 5093407396 OR 1-866-210-3000 ext. 7396</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1684266846529-MGFZO0YQAW4900Y168RZ/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Naomi Oligario 206-436-6540</image:title>
      <image:caption>Naomi Oligario 206-436-6540 OR 1-866-210-3000, EXT. 6540</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654886685822-9XAY2KP4IRI4T8ZIV425/GENERIC-NO-PHOTO.jpg</image:loc>
      <image:title>Staff Directory - Celia Ponce-Sanchez 206-436-6581</image:title>
      <image:caption>Celia Ponce-Sanchez 206-436-6581 OR 1-866-210-3000 ext. 6581</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1662152466424-L0M07MWVBYIQY95KDL03/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Juanita Quezada 509-340-7407</image:title>
      <image:caption>Juanita Quezada 509-340-7407 OR 1-866-210-3000, ext. 7407</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1771009372974-QHPRBTBP3RKFUMO8Y9C6/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Quinn Rao 206-436-6526</image:title>
      <image:caption>Quinn Rao 206-436-6526 Or 866-210-3000 Ext. 6526</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654888117414-DISC76KZTEA2JXJXOIOB/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Rob Roundy 509-340-7390</image:title>
      <image:caption>Rob Roundy 509-340-7390 OR 1-866-210-3000, ext. 7390</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1759356260244-4KAM4O26KQ94N4ZLT2OW/image-asset.jpg</image:loc>
      <image:title>Staff Directory - Victoria Ruddy 509-340-7405</image:title>
      <image:caption>Victoria Ruddy 509-340-7405 OR 1-866-210-3000 ext. 7405</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1760569653712-KRN0FH720UEDDUE507BI/image-asset.jpeg</image:loc>
      <image:title>Staff Directory - Carter Salera 509-340-7408</image:title>
      <image:caption>Carter Salera 509-340-7408 OR 1-866-210-3000, EXT. 7408</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1731438948962-WDWA7XZHH0LE9V9LG9O7/Rep+Portraits+-+no+portrait+placeholder.jpg</image:loc>
      <image:title>Staff Directory - Kimberly Starkweather 206-436-6512</image:title>
      <image:caption>Kimberly Starkweather 206-436-6512 OR 1-866-210-3000, EXT. 6512</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1768243588985-0R5JWJYHTBMPSKDVAAV8/David+Trujillo.jpg</image:loc>
      <image:title>Staff Directory - David Trujillo 206-436-6606</image:title>
      <image:caption>David Trujillo 206-436-6606 OR 1-866-210-3000, EXT. 6606</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1654886892992-3Y2G3SNHHOD43NZM7WUB/Richard+Waits.jpg</image:loc>
      <image:title>Staff Directory - Richard Waits 360-419-4688</image:title>
      <image:caption>Richard Waits 360-419-4688 OR 1-866-210-3000 ext. 4688</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1743198136150-8WULR3UO03WWLE4Y7MZP/Lenaya%2BWilhelm.jpg</image:loc>
      <image:title>Staff Directory - Lenaya Wilhelm 509-340-7369</image:title>
      <image:caption>Lenaya Wilhelm 509-340-7369 or 866-210-3000 Ext. 7369</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1721671323148-QOQWU15IMJ3DB2FY6QEW/Aisha+Womack.jpg</image:loc>
      <image:title>Staff Directory - Aisha Womack  206-436-6584</image:title>
      <image:caption>Aisha Womack 206-436-6584 OR 1-866-210-3000, EXT. 6584</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1444148338174-S22MV6YGU7ORSJLQSPL8/2008-12-04-10-42-11_0035-Recovered.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1488576671431-F901Q375NVSJVE1QQOVV/Front+Page+Slide+Show-Member+Stories.jpg</image:loc>
      <image:title>Welcome</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1601920110443-X4X6KWBTNUFDW2ILY7GL/Slide-FIND-YOUR-REP-2.jpg</image:loc>
      <image:title>Welcome</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1689793018615-MFCSRHC6QGC5C9QH3K7N/front+page+slider+-+union+card+update+your+information.jpg</image:loc>
      <image:title>Welcome</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1601920399107-XQ671BUMJ44IIOZU38ZS/Slide-news-and-updates-2.jpg</image:loc>
      <image:title>Welcome</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1690319898772-Z60SPFT6CH97NRM7QWBQ/UFCW+3000+-+Division+Logo+-+Health+Care+Union+-+web+small.jpg</image:loc>
      <image:title>Welcome - Healthcare Union</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1690319896524-FICRVRVB83FXAXEFU6U7/UFCW+3000+-+Division+Logo+-+Cannabis+Union+-+web+small.jpg</image:loc>
      <image:title>Welcome - Cannabis Union</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1690319898162-PYHO7UOZ07LET6DD5YVW/UFCW+3000+-+Division+Logo+-+Grocery+Store+Union+-+web+small.jpg</image:loc>
      <image:title>Welcome - Grocery Store Union</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1690319898932-9EFFW43HL39MVKZZD96V/UFCW+3000+-+Division+Logo+-+Laundries+and+Textiles+Union+-+web+small.jpg</image:loc>
      <image:title>Welcome - Laundries and Textiles Union</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1690319900061-WDQD1GBI9KUTHUZQNI8V/UFCW+3000+-+Division+Logo+-+Retail+Union+-+web+small.jpg</image:loc>
      <image:title>Welcome - Retail Union</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1690319897223-R45DBQ1I6PQWB235JK0S/UFCW+3000+-+Division+Logo+-+Food+Processing+Union+-+web+small.jpg</image:loc>
      <image:title>Welcome - Food Processing Union</image:title>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://ufcw3000.org/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-07</lastmod>
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  <url>
    <loc>https://ufcw3000.org/meat</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-13</lastmod>
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      <image:title>meat</image:title>
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    <image:image>
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      <image:title>meat</image:title>
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  </url>
  <url>
    <loc>https://ufcw3000.org/scholarship</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-03</lastmod>
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      <image:title>Scholarship</image:title>
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    <image:image>
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    <image:image>
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      <image:title>Scholarship</image:title>
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  </url>
  <url>
    <loc>https://ufcw3000.org/stories</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1488398472715-MGUSB110VWWO3AG6V3U7/DSC_0021.JPG</image:loc>
      <image:title>Member Stories</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1488399105134-XLR0QYURVSQE77Y4IWHN/image-asset.png</image:loc>
      <image:title>Member Stories</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/leg-agenda</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-21</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/workitapp/privacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-03</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/workitapp/tos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-03</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/csi</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1539109002796-F8WXNBTPF89A0F60Y19W/AdobeStock_83103533.jpeg</image:loc>
      <image:title>CSI</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-03-21</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/safety-at-work</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1599689771307-4PXW049HFUUUGTADK9WL/BUTTON+Resources+for+Workers+During+the+COVID+Pandemic.jpg</image:loc>
      <image:title>safety at work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1599689878601-Z5284KAUC28635LCDGGW/BUTTON+Refusing+Unsafe+Work+Assignments.jpg</image:loc>
      <image:title>safety at work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1599689806070-HCAE7A1QOHYE3VQHRXOO/BUTTON+COVID+FAQ.jpg</image:loc>
      <image:title>safety at work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1599689910347-BUOQFVIDYQH5MY1ROQJD/BUTTON+Unemployment+Info.jpg</image:loc>
      <image:title>safety at work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1599689841885-B3SCZ32FX6NG4M6E661K/BUTTON+Protections+for+High-Risk+Workers.jpg</image:loc>
      <image:title>safety at work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1608575606368-ZCD4AJV4VNL020WDBDQA/BUTTON+if+there+is+a+COVID+case+at+work.jpg</image:loc>
      <image:title>safety at work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1589854220385-AWJAWWH5W9CLKFHTZQ6Q/is+your+stor+following+the+rules-+file+a+complaint.jpg</image:loc>
      <image:title>safety at work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1589854974031-MW057NTFSYOJ3NGU6GCH/health+care+actions+sign+up+and+take+action.jpg</image:loc>
      <image:title>safety at work</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/representational-fee-percentage-rate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-11</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/goodjobswoolley</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1562084513766-15HYG5F6O49NCJ7ILTZV/IMG_20190701_082753556.jpg</image:loc>
      <image:title>good jobs woolley</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1562025176359-5ZZZJ2EXRR4YUEQ1EYQ9/sedro+woolley+food+pavillion.jpeg</image:loc>
      <image:title>good jobs woolley</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1562024945161-SU206EG40JT9GE4WJYLT/thumbnail+%284%29.jpeg</image:loc>
      <image:title>good jobs woolley - “I love my job and the work that I do. I have become part of the Food Pavilion family. Knowing that my job was secure [while I fought a serious illness], I could concentrate on getting well and coming back to work.”</image:title>
      <image:caption>–Shawn Brockman, Cashier, 4 years with the company</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1562083691581-H2TNJUDLVLKVSJSYLBJE/KelliPeksenak.jpg</image:loc>
      <image:title>good jobs woolley - “Having union wages and benefits allowed me to financially support myself and my kids as a single mom. I didn’t have to worry about taking my kids to the Dr. or paying a bill.”</image:title>
      <image:caption>–Kelli Peksenak, Deli Manager, 31 years with the company</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/picnics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1562098912044-FZ6MEWOO1XIMBQ2R5BSG/2019+Picnics+at+the+park.jpg</image:loc>
      <image:title>picnics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1562099623158-CI2QGB9C3IGM1B1Q7DTT/seattle+thinderbirds+logo.png</image:loc>
      <image:title>picnics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1562099637285-B664EQO4GYDVAVVARFEN/Everett+Silvertips+Logo.gif</image:loc>
      <image:title>picnics</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/gmmcall</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-23</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/your-voice-pcc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1425921818995-F8M0FTT9W2TGQM2RPG9V/banner-your-voice-SURVEY.jpg</image:loc>
      <image:title>your voice pcc</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/nsc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-03</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/workerprivacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1583782161941-22J12Z6ZUGY6BLYOMPO6/public+sector+employees+how+to+file+an+exemption.jpg</image:loc>
      <image:title>Protect your privacy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/preguntas-frecuentes-de-los-miembros-de-ufcw-21-sobre-el-coronaviruscovid19</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-22</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/recursos-para-los-trabajadores-durante-el-brote-de-covid-19</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-22</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/grocery-store-workers-demand-action</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-23</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/hardship-fund</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1586190694190-D0MALR9VLVNPC9UGPDI9/Workers%2Bin%2BCrisis%2BReleif%2BFund.jpg</image:loc>
      <image:title>hardship fund</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/report-card</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1587074807506-XMOR06PZZP7PJRSEBCPI/AdobeStock_215128054.jpeg</image:loc>
      <image:title>Hospital COVID-19 Response Report Card</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1587081015438-H5REIWHH8XNI0MJL7I9I/all-02.png</image:loc>
      <image:title>Hospital COVID-19 Response Report Card</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/endorsements</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1611089705636-J71P9R2TVJ08LT4Y34BJ/simple+web+button+yellow-People+Powered+Politics.jpg</image:loc>
      <image:title>endorsements</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1592863989669-S31C3UIJWMOL3PYR7KJ7/register+to+vote+button.jpg</image:loc>
      <image:title>endorsements</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/new-members</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1590780949883-1CHFQJAWED8Y4QJGJCDP/Working%2Bhard%2Bfor%2Bhealth%2Band%2Bsafety.jpg</image:loc>
      <image:title>new members</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/legacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/797924c0-556c-43e2-b1c6-5014f3e27e29/UFCW+3000+associate+membership+logo+ideas.jpg</image:loc>
      <image:title>Legacy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1601327135338-EBNOGZMHC6OEEZW4QYAZ/PSARA+logo+simple.jpg</image:loc>
      <image:title>Legacy</image:title>
      <image:caption>Learn more about PSARA here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1601322753425-01FFLNWH9SN3NGVAHJML/Phone+symbol+green.png</image:loc>
      <image:title>Legacy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/grocery-store-report</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1605572109827-GDM1O3NKTNMXYS68TSUP/Grocery+Store+Report+header.jpg</image:loc>
      <image:title>grocery store report</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1605649861186-IQK5TLXX8SR92KQIPDHS/Grocery+Store+Report+file+on+your+store+1.jpg</image:loc>
      <image:title>grocery store report</image:title>
      <image:caption>Let us know if your neighborhood grocery store is following safety protocols and keeping workers and the community safe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1605649958895-AIBCKHJCWPH20DWNMZEU/Grocery+Store+Report+to+WA+state+1.jpg</image:loc>
      <image:title>grocery store report</image:title>
      <image:caption>Report safety violations directly to Washington State .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1605650046035-WYEZIUU7LENEOXI5LL6N/Grocery+Store+print+the+safety+report+1.jpg</image:loc>
      <image:title>grocery store report</image:title>
      <image:caption>Print a safety checklist to bring with you, report any violations to the store manager.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1609869045738-607COYBR5STDTJ6MQ0R0/Grocery+Store+Report+tell+Albertson+Safeway+CEOS+your+support+essentail+workers+button.jpg</image:loc>
      <image:title>grocery store report</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1609869081655-M35AY5INWO84KDJJV8XX/Grocery+Store+Report+tell+Kroger+Fred+Meyer+QFC+CEOS+your+support+essentail+workers+button.jpg</image:loc>
      <image:title>grocery store report</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1609869117404-19VWSX74T1VCZWI7XZSM/Grocery+Store+Report+tell+PCC+management+your+support+essentail+workers+button.jpg</image:loc>
      <image:title>grocery store report</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/your-voice-canna-west</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1425921818995-F8M0FTT9W2TGQM2RPG9V/banner-your-voice-SURVEY.jpg</image:loc>
      <image:title>Your Voice: Canna West</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/cannabis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/f80c06ee-d200-4967-bc5e-0d9a7ade49f3/Phat+Pands+-+Gro+Op+Farms+2.jpg</image:loc>
      <image:title>cannabis - Make it stand out</image:title>
      <image:caption>UFCW 3000 Cannabis workers march in the Spokane Pride Parade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/5bdc383b-9336-4e81-bcea-bcfc16843e23/2022+Cannabis+UFCW+3000+-+circle+logo.jpg</image:loc>
      <image:title>cannabis</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1619714097934-JKOQ59TX58BYSWUWCAWU/work+in+cannabis+with+a+union+contract</image:loc>
      <image:title>cannabis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/your-voice-have-a-heart</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1425921818995-F8M0FTT9W2TGQM2RPG9V/banner-your-voice-SURVEY.jpg</image:loc>
      <image:title>Your Voice: Have a Heart</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/need-a-union-spanish</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1426192681052-W6CBX93M8FON2BPJQM15/Banner-vote-yes.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1741806370930-9OOYZSLA9P7DT4AWKR82/2025+0312+Welcome+to+our+union+Recovery+Cafe.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1740605371679-7SMRM5QQ6LPYX2AP8J8M/2025+0226+Welcome+to+our+union+-+Providence+st+peter+professionals.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1740517588591-6138HCQDEEEP4X2FZPBW/2025+0225+Welcome+to+our+union+-+Opthmology+techs+Confluence+regionl+eye+center.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1729031160548-COKUIQIUG7NUNTC3Y9LD/image-asset.jpeg</image:loc>
      <image:title>Need a union? - Spanish - Welcome to our union Sea Wolf Bakery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1727800745231-AHW0I81B2O61IG8OM84Q/2024+0930+Welcome+to+our+union+-+MultiCare+Women%E2%80%99s+Centers+in+Puyallup+%26+Bonney+Lake.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828868115-YUFOSYSYSW3BXO97BM15/Welcome+to+our+union+-+Phat+Panda+Grow+Op+Farms+Sales+Team+Spokane.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1727884223283-1IRRGIRAYPSWOJDQNBXZ/2024+0930+Welcome+to+our+union+-+Mary+Bridge+Diabetes+Educators+RN.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
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      <image:title>Need a union? - Spanish</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828866604-83HACKBEEAA5KEBU3QPX/Welcome+to+our+union+-+Fred+Meyer+in+Ellensburg+3.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828722728-5M15KSCRFKA44U9NB36S/2024+Welcome+to+our+union+-+first+contract+-+northwest+center+-+early+supports.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723829296665-4ONOYMLPEIP12FJ89G7O/2023+-+Downtown+Dog+Lounge+-+welcome+to+our+union.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828723849-M1U8FZWN7H8DLURSJJFL/2023+Welcome+to+our+union+social+media+card+-+Seattle+Kraken+Team+Store+at+Climate+Pledge+arena.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828868742-0875TBPQMYZK2J8YV4JI/Welcome+to+our+union+-+Phoenix+comics+and+games.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828899886-YDVOBBS7E9960X5A09LF/Welcome+to+our+union+-+MFused.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828722283-70AB37TK3LPU4JKUYKVX/Welcome+to+our+union-+Isoray+Inc..jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828723397-T8FDJVQLZ94FIBDT5ONI/2023+congratulations+to+Green+Revolution+filing+for+a+union.jpg</image:loc>
      <image:title>Need a union? - Spanish</image:title>
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      <image:title>Need a union? - Spanish</image:title>
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      <image:title>Need a union? - Spanish</image:title>
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      <image:title>Need a union? - Spanish</image:title>
      <image:caption>White text over a blue banner reading, "Welcome to you union!" Below is a a picture of workers standing with arms around each others from Recovery Cafe. Below is text reading, "Recovery Cafe in South Lake Union &amp; SoDo UFCW 3000".</image:caption>
    </image:image>
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  <url>
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      <image:title>Need a union? - Chinese</image:title>
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      <image:title>Need a union? - Chinese</image:title>
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      <image:title>Need a union? - Chinese - Welcome to our union Sea Wolf Bakery</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1727800745231-AHW0I81B2O61IG8OM84Q/2024+0930+Welcome+to+our+union+-+MultiCare+Women%E2%80%99s+Centers+in+Puyallup+%26+Bonney+Lake.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828899886-YDVOBBS7E9960X5A09LF/Welcome+to+our+union+-+MFused.jpg</image:loc>
      <image:title>Need a union? - Chinese</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828722283-70AB37TK3LPU4JKUYKVX/Welcome+to+our+union-+Isoray+Inc..jpg</image:loc>
      <image:title>Need a union? - Chinese</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723828723397-T8FDJVQLZ94FIBDT5ONI/2023+congratulations+to+Green+Revolution+filing+for+a+union.jpg</image:loc>
      <image:title>Need a union? - Chinese</image:title>
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      <image:title>Need a union? - Chinese</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1723829277607-JG6HEXPGGKCQ0DS3IXMR/Welcome+to+our+union+social+media+card+-+Lourdes+Clinics+in+Pasco.jpg</image:loc>
      <image:title>Need a union? - Chinese</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1741806210769-YD4LR4F6POF02QBLSMCK/image-asset.jpeg</image:loc>
      <image:title>Need a union? - Chinese</image:title>
      <image:caption>White text over a blue banner reading, "Welcome to you union!" Below is a a picture of workers standing with arms around each others from Recovery Cafe. Below is text reading, "Recovery Cafe in South Lake Union &amp; SoDo UFCW 3000".</image:caption>
    </image:image>
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    <lastmod>2021-11-02</lastmod>
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    <lastmod>2022-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1610132655278-LWPJUD1M4MCT5EA30N55/AdobeStock_53964638.jpeg</image:loc>
      <image:title>Legislative Agenda 2022</image:title>
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      <image:title>Legislative Agenda 2022 - When We Fight We Win</image:title>
      <image:caption>UFCW 21 member leaders in 2019 at the Capitol in Olympia who organized, lobbied their legislators and fought to win our ten year battle to pass Uninterrupted Meal and Rest Breaks for front line healthcare workers.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Legislative Agenda 2022</image:title>
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      <image:title>Legislative Agenda 2022</image:title>
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      <image:title>Legislative Agenda 2022</image:title>
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      <image:title>Legislative Agenda 2022</image:title>
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      <image:title>Legislative Agenda 2022</image:title>
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      <image:title>Legislative Agenda 2022</image:title>
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      <image:title>Legislative Agenda 2022</image:title>
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      <image:title>Legislative Agenda 2022</image:title>
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      <image:title>Legislative Agenda 2022</image:title>
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      <image:title>Legislative Agenda 2022</image:title>
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      <image:title>Legislative Agenda 2022</image:title>
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      <image:title>Legislative Agenda 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Legislative Agenda 2022</image:title>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1674612963170-YDIMRTJ2U7M27K6GL5D4/IMG_9326.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1674694113598-79X08FAHX94RB4YSYYFK/KP+Tacoma+MC+Pharmacy.jpeg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
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      <image:title>Safe Staffing Saves Lives</image:title>
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    <image:image>
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      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
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      <image:title>Safe Staffing Saves Lives</image:title>
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    <image:image>
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      <image:title>Safe Staffing Saves Lives</image:title>
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      <image:title>Safe Staffing Saves Lives</image:title>
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      <image:title>Safe Staffing Saves Lives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1674612930049-BX3LT6RXCRLBFN2XUHNV/IMG_2383.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1674612944379-BPPHUVX2ZCCESACD07TM/IMG_2403.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
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      <image:title>Safe Staffing Saves Lives</image:title>
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    <image:image>
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      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1673808956763-Y851QMKNHSQH8RGODHEA/PCH%2BStaffing%2BSticker%2Bup.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1674613035170-V0OOJ4BFT6XSKJ94D9GR/IMG_2404.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1673809843205-PUXVQU5IGIBZ2G9T9UQ7/imagejpeg_0%252814%2529.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1674613205577-3ZV25NLNG8VX3FRQKENY/447.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1674613004397-53Z99RHRUNVEIVXNQ21E/PXL_20230118_192139827%2B-%2Bcrop.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1674613054284-AI4NZYC37RWIASPGGBTY/IMG_2407.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1674613206962-7FWN7E7CQAP5PFBDLH7T/449.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1674612978820-85NPIG57H7WBFEUEZNTF/PXL_20230118_192112643.MP%2B-%2Bcrop.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1673809832389-XGQTSY2461J1U35L8U8O/SJMC%2BWalters%2BSurgery%2BStaffing%2BSticker%2Bup%2B%25283%2529.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1680831507988-HJHK6X60A50XHVHJPK4V/2023+0309+Dana+Robison+and+Jackie+Wells+in+Olympia+%283%29.jpeg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1701480504644-STC4OAOAN2YTGRKPOZX4/2023+1121+-+Mobilize+Header+-+staffing+comittee+101.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/68f58e77-8429-4e47-a2c7-4873b52f7dff/Media-staffing-img.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1673813165039-1PUOBRSXL60NS8B2FZD8/2022+1214+Centralia+City+Council+mtg+Prov+RNs.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1673994136533-B6S8UQAU8PRGJN0P0FFC/Olympia+CC_12132022.PNG</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1673813200203-7MBDTV6O6OVQAG06HOEC/2022%2B1212%2BChehalis%2BCity%2BCouncil%2BProv%2BRNs.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1673994134753-3W1I232NAUVQ0K065J8R/Thurston+County+Speakers_12132022.jpg</image:loc>
      <image:title>Safe Staffing Saves Lives</image:title>
    </image:image>
  </url>
  <url>
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      <image:title>Our Legislative Agenda</image:title>
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    <image:image>
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      <image:title>Our Legislative Agenda - Safe Staffing for Hospital Workers</image:title>
      <image:caption>SB 5236</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/0556b0ad-4830-4b07-8e27-5c9273dd1408/retail.jpg</image:loc>
      <image:title>Our Legislative Agenda - Protecting Workers from Retail Theft</image:title>
      <image:caption>SB 5259</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1d329bbd-3797-456c-b0aa-b445a46cc69c/IMG_9803.jpg</image:loc>
      <image:title>Our Legislative Agenda - Job Retention for Cannabis Retail workers</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1a605006-f089-44aa-b584-4fd3e36ac0e8/DSC_0103.jpg</image:loc>
      <image:title>Our Legislative Agenda - Investing in Our Workforce to Secure Additional Apprenticeship Dollars</image:title>
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    <loc>https://ufcw3000.org/ddl-workers</loc>
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    <lastmod>2023-02-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/07321fb4-b619-4d62-a9a5-6fe8596460cb/header.png</image:loc>
      <image:title>Downtown Dog Lounge Workers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/96d93d0d-59e9-4ebb-ae32-177db3757257/weblogo.png</image:loc>
      <image:title>Downtown Dog Lounge Workers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/ac1ceca1-ef03-406c-ae45-6e387dfdb516/1.png</image:loc>
      <image:title>Downtown Dog Lounge Workers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/7d12b921-cf2f-4c74-8a5b-95574c38df22/2.png</image:loc>
      <image:title>Downtown Dog Lounge Workers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/12eecdf2-8edd-46c5-826b-c2c6384ec043/3.png</image:loc>
      <image:title>Downtown Dog Lounge Workers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/12c78c02-4c2d-4c08-8daa-e6c83187be8c/4.png</image:loc>
      <image:title>Downtown Dog Lounge Workers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://ufcw3000.org/bargaining-survey</loc>
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    <lastmod>2023-04-03</lastmod>
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    <loc>https://ufcw3000.org/mrcintake</loc>
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    <priority>0.75</priority>
    <lastmod>2024-01-11</lastmod>
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    <priority>0.75</priority>
    <lastmod>2024-03-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1638483268092-WG6763IFMUAOXLZCU9NX/1983+picketers+outside+Lucky+store+on+Ambaum..png</image:loc>
      <image:title>Search</image:title>
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    <loc>https://ufcw3000.org/contracts</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1688595108219-TMWA97VPAMN0HLWNF7Z3/UFCW+3000+-+Division+Logo+-+Cannabis+Union+-+web+small.jpg</image:loc>
      <image:title>contracts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1688595108763-ITGR65MK8L7NAFZQ6X1W/UFCW+3000+-+Division+Logo+-+Food+Processing+Union+-+web+small.jpg</image:loc>
      <image:title>contracts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1688595109849-RU2OBE4D2772ATZDVZEW/UFCW+3000+-+Division+Logo+-+Grocery+Store+Union+-+web+small.jpg</image:loc>
      <image:title>contracts</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1688595111186-7DQKSD1QLH8LNFRX31EN/UFCW+3000+-+Division+Logo+-+Health+Care+Union+-+web+small.jpg</image:loc>
      <image:title>contracts</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1688595112839-UV8MVREMLAQSU8Z86DEV/UFCW+3000+-+Division+Logo+-+Laundries+and+Textiles+Union+-+web+small.jpg</image:loc>
      <image:title>contracts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1688595114551-F8S6TC9DDPK73XYYWKYT/UFCW+3000+-+Division+Logo+-+Retail+Union+-+web+small.jpg</image:loc>
      <image:title>contracts</image:title>
      <image:caption />
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  <url>
    <loc>https://ufcw3000.org/healthcare</loc>
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    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/a699f50a-320a-4694-84ce-9dc8c6d2b007/UFCW+3000+-+Division+Logo+-+Health+Care+Union.jpg</image:loc>
      <image:title>Healthcare union - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/laundries-and-textiles-union</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/8d7a4ded-8204-4b88-842e-51bbb66b73a9/UFCW+3000+-+Division+Logo+-+Laundries+and+Textiles+Union+-+web+small.jpg</image:loc>
      <image:title>Laundries and Textiles Union - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/grocery-store-union</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/44b81946-f3e6-4779-9296-04622a6f02df/UFCW+3000+-+Division+Logo+-+Grocery+Store+Union+-+web+small.jpg</image:loc>
      <image:title>Grocery Store Union - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/cannabis-union</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/08f93db3-25a3-495d-a257-818d8d0700b3/UFCW+3000+-+Division+Logo+-+Cannabis+Union+-+web+small.jpg</image:loc>
      <image:title>Cannabis Union - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/food-processing-union</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/d818a27c-7b19-4225-b9c8-19f8cf8fdf89/UFCW+3000+-+Division+Logo+-+Food+Processing+Union+-+web+small.jpg</image:loc>
      <image:title>Food Processing Union - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/retail-union</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/eaed52a8-2e96-45be-99d0-5ccede90a0d0/UFCW+3000+-+Division+Logo+-+Retail+Union+-+web+small.jpg</image:loc>
      <image:title>Retail Union - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/podcast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1690930410550-4Z1HEV0SFAK8VUMTOYK2/UFCW+3000+Podcast+New+Episode+Image+16x9.jpg</image:loc>
      <image:title>Podcast</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/76f4d718-7a05-4096-948f-7faffa65f852/the+UFCW+3000+podcast+web+banner.jpg</image:loc>
      <image:title>Podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/strike</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/e4dcfc60-0ceb-48f9-90b9-20d6941d14f6/2026+0108+New+Year+New+Power+-+Stike+Benefit+flyer.jpg</image:loc>
      <image:title>strike - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/f56fa4ad-75fa-4d19-98c3-81f04a1e01fc/Kimberly+Schmidt+%281%29.jpg</image:loc>
      <image:title>strike - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/ea832542-11c2-4a2d-956c-453354adb3fe/macys+return+14.jpg</image:loc>
      <image:title>strike - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/displaypublic</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/unfairatmulticare</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1717026665456-OJYFVS4S0XIK9ZYTCJIA/441210623_875455157957646_7858371874061654577_n.jpg</image:loc>
      <image:title>Unfair at Multicare</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1717026446795-VSSVFCWEZ6MTB9JGWCF5/441222549_875528747950287_7784595795742358721_n.jpg</image:loc>
      <image:title>Unfair at Multicare</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1717026455050-IJ81GSHDNSJSNTJF2HOZ/441297994_875351987967963_7761627605002521695_n.jpg</image:loc>
      <image:title>Unfair at Multicare</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1717026464348-FM8MXFEXXXO9V1IV81KQ/442486138_875528724616956_2048383079661487318_n.jpg</image:loc>
      <image:title>Unfair at Multicare</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1717026480644-EV7YD0OGK0VZ9JFD02UB/441215450_875420717961090_5343871897230376596_n.jpg</image:loc>
      <image:title>Unfair at Multicare</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1717026489612-040ZIFUIXIAMUT51QS94/426083986_875529981283497_1403298309305966526_n.jpg</image:loc>
      <image:title>Unfair at Multicare</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1717026499047-UL0LW533TWDUI9RGADB9/441041155_875529331283562_34494948109485123_n.jpg</image:loc>
      <image:title>Unfair at Multicare</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1717026508010-S828AFMTPK6WCPF30LEZ/441413497_875438341292661_1641870856542499169_n.jpg</image:loc>
      <image:title>Unfair at Multicare</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1717026643205-SZ6HI4NU0Z99RAOGRKGL/441414147_875352014634627_929802002250791616_n.jpg</image:loc>
      <image:title>Unfair at Multicare</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/e638aa7e-ca56-4406-bda6-cdf5536a4185/2024+0417+-+multicare+yard+sign.jpg</image:loc>
      <image:title>Unfair at Multicare - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/better-staffing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/4514a0b6-e680-472f-833e-9dc59a735fd4/united+header+image.jpg</image:loc>
      <image:title>better staffing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1741385200755-0IX1ZCDIRKJE6XVDZMZ1/2025+-+better-staffing+webpage+-+button+-+round+-+union+and+employer+bargaining+proposals.jpg</image:loc>
      <image:title>better staffing - Read the latest Union and Employer bargaining proposals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1741390307713-GQS1D1K8HXJJVGBT0DUB/2025+-+better-staffing+webpage+-+button+-+round+-+file+a+staffing+report.jpg</image:loc>
      <image:title>better staffing - File a Staffing Report</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/4d53f75d-c3a6-4c58-8f1e-a1d457096cea/2024+06+-+Grocery+Logo+Better+Wages+Better+Staffing+Better+Stores%E2%80%94color.jpg</image:loc>
      <image:title>better staffing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/stand-with-our-checkers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-29</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/providence-united</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1ce516b1-7dec-469c-aea3-34f85226bd30/2024+Providence+United+-+web+header.jpg</image:loc>
      <image:title>providence united - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/pcc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/cb493e45-3f31-4b4f-b3e5-1b2b85a059e5/I+feel+empowered+by+my+union+UFCW+3000</image:loc>
      <image:title>pcc - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/e8a841a0-b469-4f19-9f66-d0cf3eeb518c/need+a+union%3F</image:loc>
      <image:title>pcc - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/e0d8c428-4ffd-4ec5-893d-940f6f7f0418/pcc+page+buttons+-+read+the+PCC+contract.jpg</image:loc>
      <image:title>pcc - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/protectyourjob</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/1731978032637-5PNV9XDMVN0N1UBNFHUB/Protect+your+job+-+web+header.jpg</image:loc>
      <image:title>Protect Your Job</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/26b820f7-1f1a-4617-aac8-4d8f9d92b456/Protect+your+job+-+web+header.jpg</image:loc>
      <image:title>Protect Your Job - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/dea51b28-a5df-4bb2-84be-e6d7498c8f20/Hufff+Post+article.jpg</image:loc>
      <image:title>Protect Your Job - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/c2cc0ef5-17c2-4c06-92c2-923844c9e97e/Bloomberg+article.jpg</image:loc>
      <image:title>Protect Your Job - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/the-food-coop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/227f38ed-d03e-405c-ada6-36282c2420e8/were+forning+a+union+-+web+header.png</image:loc>
      <image:title>The Food Coop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/getprepared</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-03</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/pmg-walla-walla</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/d3e1f0d0-69e5-4c49-94dd-1e3df23109f5/CAT+meeting+2.27+4.jpg</image:loc>
      <image:title>Providence Medical Group Walla Walla - We’re Forming at Union at Providence Medical Group Walla Walla!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/grocery-bargaining-proposals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/284300a1-2deb-45a4-b7d2-a02cb426b962/2024+06+-+Grocery+Logo+Better+Wages+Better+Staffing+Better+Stores-color+-+all+locals.jpg</image:loc>
      <image:title>grocery bargaining proposals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/freshfoodforall</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5418aa2ce4b097579b5c27e5/b6f63768-74fe-4ef6-8c18-9ce9e7656f5f/2025+0827+-+Fresh+Food.png</image:loc>
      <image:title>Fresh Food For All - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://ufcw3000.org/worker-survey-mayor-katie-wilson-transition</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-16</lastmod>
  </url>
  <url>
    <loc>https://ufcw3000.org/election</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-27</lastmod>
  </url>
</urlset>

