UFCW 3000
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UFCW 3000
  • Welcome/
  • ABOUT/
    • Who We Are
    • Need a union?
    • Who We Represent
    • Community Organizing
    • Member Stories
    • Staff Directory
    • Contact
  • Member Resources/
    • Find your Contract
    • Know your Rights
    • Member Benefits & Resources
    • Scholarship
    • Meat Cutters Apprentice Program
    • Bargaining Updates
    • Update your information
  • Stewards/
    • What is a Steward?
    • Helpful Steward Information
    • Know Your Rights
    • Training
  • Take Action/
    • Get Involved
    • People Powered Politics
    • endorsements
    • Register to Vote
    • Health Care Staffing Complaints
  • News & Updates/
Information for UFCW 3000 members
UFCW 3000

To build a powerful Union that fights for economic, political and social justice in our workplaces and in our communities.

Bulletin Board

UFCW 3000
  • Welcome/
  • ABOUT/
    • Who We Are
    • Need a union?
    • Who We Represent
    • Community Organizing
    • Member Stories
    • Staff Directory
    • Contact
  • Member Resources/
    • Find your Contract
    • Know your Rights
    • Member Benefits & Resources
    • Scholarship
    • Meat Cutters Apprentice Program
    • Bargaining Updates
    • Update your information
  • Stewards/
    • What is a Steward?
    • Helpful Steward Information
    • Know Your Rights
    • Training
  • Take Action/
    • Get Involved
    • People Powered Politics
    • endorsements
    • Register to Vote
    • Health Care Staffing Complaints
  • News & Updates/
Information for UFCW 3000 members

Information for UFCW 3000 members

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Information for UFCW 3000 members - Spanish

Information for UFCW 3000 members - Spanish

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UFCW 3000 Bulletin Board Header

UFCW 3000 Bulletin Board Header

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Union Benefits

Union Benefits

Union talk on the job - It's the law

Union talk on the job - It's the law

Union talk on the job - It's the law - Spanish

Union talk on the job - It's the law - Spanish

Union talk on the job - t's the law - Tagolog

Union talk on the job - t's the law - Tagolog

Weingarten rights

Weingarten rights

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Weingarten rights - Spanish

Weingarten rights - Spanish

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Weingarten rights - Tagalog

Weingarten rights - Tagalog

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Weingarten rights - Vietnamese

Weingarten rights - Vietnamese

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Pension 101

Pension 101

Healthcare safety and staffing reporting

Healthcare safety and staffing reporting

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WA Statewide sick and safe leave - Know your rights

WA Statewide sick and safe leave - Know your rights

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WA Statewide sick and safe leave - Know your rights - Spanish

WA Statewide sick and safe leave - Know your rights - Spanish

WeTrain Meat Pre-Apprenticeship Program Flyer

WeTrain Meat Pre-Apprenticeship Program Flyer

Grocery Store Guide to Breaks and Lunches - West Side

Grocery Store Guide to Breaks and Lunches - West Side

Grocery Store Guide to Breaks and Lunches - West Side - Spanish

Grocery Store Guide to Breaks and Lunches - West Side - Spanish

Request for Additional Hours - West Side

Request for Additional Hours - West Side

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Request for additional hours - East Side

Request for additional hours - East Side

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Healthcare safety and staffing reporting

Healthcare safety and staffing reporting

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Information for UFCW 3000 members
Information for UFCW 3000 members - Spanish
UFCW 3000 Bulletin Board Header
Union Benefits
Union talk on the job - It's the law
Union talk on the job - It's the law - Spanish
Union talk on the job - t's the law - Tagolog
Weingarten rights
Weingarten rights - Spanish
Weingarten rights - Tagalog
Weingarten rights - Vietnamese
Pension 101
Healthcare safety and staffing reporting
WA Statewide sick and safe leave - Know your rights
WA Statewide sick and safe leave - Know your rights - Spanish
WeTrain Meat Pre-Apprenticeship Program Flyer
Grocery Store Guide to Breaks and Lunches - West Side
Grocery Store Guide to Breaks and Lunches - West Side - Spanish
Request for Additional Hours - West Side
Request for additional hours - East Side
Healthcare safety and staffing reporting
  • Welcome/
  • ABOUT/
    • Who We Are
    • Need a union?
    • Who We Represent
    • Community Organizing
    • Member Stories
    • Staff Directory
    • Contact
  • Member Resources/
    • Find your Contract
    • Know your Rights
    • Member Benefits & Resources
    • Scholarship
    • Meat Cutters Apprentice Program
    • Bargaining Updates
    • Update your information
  • Stewards/
    • What is a Steward?
    • Helpful Steward Information
    • Know Your Rights
    • Training
  • Take Action/
    • Get Involved
    • People Powered Politics
    • endorsements
    • Register to Vote
    • Health Care Staffing Complaints
  • News & Updates/

UFCW 3000

We are the Union. The members of UFCW 3000 are over 50,000 members working in grocery, retail, health care, meat packing, cannabis, & other industries across Washington state, north-east Oregon, and northern Idaho. UFCW 3000 is a chartered member of UFCW International with over 1.4 million workers in North America.

To build a powerful Union that fights for economic, political and social justice in our workplaces and in our communities.

contact Your Rep.

UFCW 3000 Member Stories!

Featured
Correcting the Record: Decades after Organizing Her Own Unit, Leslie Ball Is Still Fighting for Her Coworkers
October 2, 2026
Member Stories
Correcting the Record: Decades after Organizing Her Own Unit, Leslie Ball Is Still Fighting for Her Coworkers
October 2, 2026
Member Stories

Correcting the Record: Decades after Organizing Her Own Unit, Leslie Ball Is Still Fighting for Her Coworkers

Leslie Ball, a certified surgical technologist at St. Joseph Medical Center in Tacoma and a longtime UFCW 3000 Union Steward, has spent decades standing up for herself and her coworkers.

Her fight for better working conditions began in the late 1990s, when she received a 30-cent wage increase, which ended up only being a five-cent raise after her employer reduced her shift differential by a quarter. With years of experience and a deep understanding of the value surgical techs bring to the table, she knew a nickel wasn’t going to cut it. So she and a coworker, Gail Miller, started organizing their colleagues at St. Joe's despite warnings that previous organizing efforts had failed.

Within a year, they helped Radiology, Respiratory Therapy, Pharmacy, Physical Therapy, and other departments form the hospital’s first Technical Unit, which ratified its first contract in 1999.

Read more →
October 2, 2026
Member Stories
Member Story: Silverdale Produce Clerk Tiiu Napp Finally Feels at Home 
July 10, 2026
Member Stories, Grocery Store
Member Story: Silverdale Produce Clerk Tiiu Napp Finally Feels at Home 
July 10, 2026
Member Stories, Grocery Store
Read more →
July 10, 2026
Member Stories, Grocery Store
Member Story: Going Up! Sacred Heart Workers Fight to Fix a Dangerous Elevator
June 9, 2026
Member Stories, Health Care
Member Story: Going Up! Sacred Heart Workers Fight to Fix a Dangerous Elevator
June 9, 2026
Member Stories, Health Care

Jenny C., a transporter at Providence Sacred Heart Medical Center in Spokane, knows what it looks like when management hopes a problem will just go away.

Jenny has watched the facility's transport elevators malfunction for more than a year, filing report after report after each incident she witnessed. Supervisors did not appear to take these complaints seriously.

Read more →
June 9, 2026
Member Stories, Health Care

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