UFCW 3000
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UFCW 3000
  • Welcome/
  • ABOUT/
    • Who We Are
    • Need a union?
    • Who We Represent
    • Community Organizing
    • Member Stories
    • Staff Directory
    • Contact
  • Member Resources/
    • Find your Contract
    • Know your Rights
    • Member Benefits & Resources
    • Scholarship
    • Podcast
    • Meat Cutters Apprentice Program
    • Bargaining Updates
    • Update your information
  • Stewards/
    • What is a Steward?
    • Helpful Steward Information
    • Know Your Rights
    • Training
  • Take Action/
    • Get Involved
    • People Powered Politics
    • endorsements
    • Register to Vote
    • Health Care Staffing Complaints
  • News & Updates/
news-and-ipdates-header-5.jpg
UFCW 3000

To build a powerful Union that fights for economic, political and social justice in our workplaces and in our communities.

News & Updates

UFCW 3000
  • Welcome/
  • ABOUT/
    • Who We Are
    • Need a union?
    • Who We Represent
    • Community Organizing
    • Member Stories
    • Staff Directory
    • Contact
  • Member Resources/
    • Find your Contract
    • Know your Rights
    • Member Benefits & Resources
    • Scholarship
    • Podcast
    • Meat Cutters Apprentice Program
    • Bargaining Updates
    • Update your information
  • Stewards/
    • What is a Steward?
    • Helpful Steward Information
    • Know Your Rights
    • Training
  • Take Action/
    • Get Involved
    • People Powered Politics
    • endorsements
    • Register to Vote
    • Health Care Staffing Complaints
  • News & Updates/
Most Recent News & Updates
VMFH (Common Spirit) Vascular Health We Are Getting Closer To Our First Union Contract!
July 24, 2026
VMFH (Common Spirit) Vascular Health We Are Getting Closer To Our First Union Contract!
July 24, 2026
July 24, 2026
First and Goal Bargaining Update
July 24, 2026
First and Goal Bargaining Update
July 24, 2026
July 24, 2026
CHI St. Anne Hospital ProTech Our work is worth a respected and dignified salary!
July 24, 2026
CHI St. Anne Hospital ProTech Our work is worth a respected and dignified salary!
July 24, 2026
July 24, 2026
Stop the Robot Invasion in our Grocery Stores
July 22, 2026
Stop the Robot Invasion in our Grocery Stores
July 22, 2026
July 22, 2026
Franciscan Medical Group Vascular Techs The Bargaining has Commenced!
July 22, 2026
Franciscan Medical Group Vascular Techs The Bargaining has Commenced!
July 22, 2026
July 22, 2026
MultiCare Capital Medical Center Professionals FIRST UNION CONTRACT RATIFIED!
July 21, 2026
MultiCare Capital Medical Center Professionals FIRST UNION CONTRACT RATIFIED!
July 21, 2026
July 21, 2026
CommonSpirit St. Joseph Medical Center Technical Unit Get Ready for Action!
July 21, 2026
CommonSpirit St. Joseph Medical Center Technical Unit Get Ready for Action!
July 21, 2026
July 21, 2026
Super 1-Ellensburg (Grocery)  - First Contract Ratified
July 20, 2026
Super 1-Ellensburg (Grocery) - First Contract Ratified
July 20, 2026
July 20, 2026
Trios Health RN - Bargaining Update
July 20, 2026
Trios Health RN - Bargaining Update
July 20, 2026
July 20, 2026
Payless Foods Grocery & Meat Contracts Ratified!
July 20, 2026
Payless Foods Grocery & Meat Contracts Ratified!
July 20, 2026
July 20, 2026
St. Michael Medical Center Professional-Technical-Clinical Support Bargaining Update
July 20, 2026
St. Michael Medical Center Professional-Technical-Clinical Support Bargaining Update
July 20, 2026
July 20, 2026
FEEST - Recentering Our Goals
July 17, 2026
FEEST - Recentering Our Goals
July 17, 2026
July 17, 2026
Children's Therapy Center Bargaining Update
July 17, 2026
Children's Therapy Center Bargaining Update
July 17, 2026
July 17, 2026
Confluence Health - Bargaining Begins at Confluence Health for the Professional First Contract
July 16, 2026
Confluence Health - Bargaining Begins at Confluence Health for the Professional First Contract
July 16, 2026
July 16, 2026
Town & Country Instacart Partnership UFCW 3000 Grievance Update
July 15, 2026
Town & Country Instacart Partnership UFCW 3000 Grievance Update
July 15, 2026
July 15, 2026
The Doctor’s Clinic - Bargaining Update - Slow Progress
July 13, 2026
The Doctor’s Clinic - Bargaining Update - Slow Progress
July 13, 2026
July 13, 2026
Super 1-Ellensburg (Grocery)  - Tentative Agreement Reached! Time to Vote
July 10, 2026
Super 1-Ellensburg (Grocery) - Tentative Agreement Reached! Time to Vote
July 10, 2026
July 10, 2026
MultiCare Capital Medical Center Professionals - Tentative Agreement Reached! Vote Scheduled! Informational picket canceled!
July 10, 2026
MultiCare Capital Medical Center Professionals - Tentative Agreement Reached! Vote Scheduled! Informational picket canceled!
July 10, 2026
July 10, 2026
FEEST - A Long Time Coming
July 10, 2026
FEEST - A Long Time Coming
July 10, 2026
July 10, 2026
Member Story: Silverdale Produce Clerk Tiiu Napp Finally Feels at Home 
July 10, 2026
Member Story: Silverdale Produce Clerk Tiiu Napp Finally Feels at Home 
July 10, 2026
July 10, 2026
Providence Radiant Care - Bargaining Update
July 9, 2026
Providence Radiant Care - Bargaining Update
July 9, 2026
July 9, 2026
St. Michael Medical Center  Bargaining Update - Sign The Strike Pledge Card Today!
July 9, 2026
St. Michael Medical Center Bargaining Update - Sign The Strike Pledge Card Today!
July 9, 2026
July 9, 2026
Forks Community Hospital Service & Technical Workers Tentative Agreement Reached!
July 9, 2026
Forks Community Hospital Service & Technical Workers Tentative Agreement Reached!
July 9, 2026
July 9, 2026
Payless Foods - Tentative Agreement Reached, Vote Scheduled For July 17
July 8, 2026
Payless Foods - Tentative Agreement Reached, Vote Scheduled For July 17
July 8, 2026
July 8, 2026
Grand Central Bakery New Contract Ratified!
July 8, 2026
Grand Central Bakery New Contract Ratified!
July 8, 2026
July 8, 2026
CommonSpirit St. Joseph Medical Center - Technical Unit Bargaining Update
July 7, 2026
CommonSpirit St. Joseph Medical Center - Technical Unit Bargaining Update
July 7, 2026
July 7, 2026
Recovery Cafe - First Contracts Ratified at Recovery Cafe
July 6, 2026
Recovery Cafe - First Contracts Ratified at Recovery Cafe
July 6, 2026
July 6, 2026
Broadcast Coffee Bargaining Update
July 6, 2026
Broadcast Coffee Bargaining Update
July 6, 2026
July 6, 2026
UFCW 3000 Members Elect Experienced Leaders Ahead of Big Contract Campaigns
July 6, 2026
UFCW 3000 Members Elect Experienced Leaders Ahead of Big Contract Campaigns
July 6, 2026
July 6, 2026
MultiCare Capital Medical Center Professionals Informational Picket Scheduled!
July 2, 2026
MultiCare Capital Medical Center Professionals Informational Picket Scheduled!
July 2, 2026
July 2, 2026
November 11, 2019

Do you know your rights?

November 11, 2019/ Gaelan Kelly
Christina Harris Testifying at City Council Meeting square.jpg

Christina Harris is a Bakery Clerk at the Lake City Fred Meyer. She shared her story with the Seattle City Council about the many times she was expected to stay late, occasionally pulled to other departments, and not compensated. When Seattle adopted Secure Scheduling, Christina believed that this behavior of unpredictable scheduling would end, but Management persisted. So she worked with her Union Representative, and together, along with many more Fred Meyer employees, they instigated an investigation with the Office of Labor Standards.

While the investigation of Fred Meyer is ongoing, hundreds of workers have received checks to compensate them for Fred Meyer’s violations of the Secure Scheduling ordinance. Christina got over $2,500 in earned income as a result of this action. As she stated to Councilmembers: “If labor standards exist but nobody is around to enforce them, do workers really have protections?”

We know the answer, and that is why we continue to not only advocate for policies that protect workers, but also to fully fund agencies created to enforce those rules. And with your help, we are able to alert those agencies, and ensure that your rights are protected, and that workers receive the pay they deserve when employers violate the law.

Secure Scheduling was adopted so that you can count on knowing when you need to be at work and when you are free to take care of your kids, help your parents get to medical appointments, or just enjoy free time. The law includes two-weeks’ notice for schedules to be released, and compensation when Management changes your schedule or asks you to work late or come in early. These are hard-won rights that bring stability to working people, and provide a disincentive for employers that want to under-schedule workplaces.

If you believe that Management at your worksite is breaking these rules, contact your Union Representative, and together we will work to ensure that your rights are protected. It’s your time, and you deserve to have your time protected.

November 11, 2019/ Gaelan Kelly/
Newsletter
2019 Fall Newsletter

Gaelan Kelly

  • MEET WATSON
  • THE POWER OF COMMUNITY ALLIES
  • Welcome/
  • ABOUT/
    • Who We Are
    • Need a union?
    • Who We Represent
    • Community Organizing
    • Member Stories
    • Staff Directory
    • Contact
  • Member Resources/
    • Find your Contract
    • Know your Rights
    • Member Benefits & Resources
    • Scholarship
    • Podcast
    • Meat Cutters Apprentice Program
    • Bargaining Updates
    • Update your information
  • Stewards/
    • What is a Steward?
    • Helpful Steward Information
    • Know Your Rights
    • Training
  • Take Action/
    • Get Involved
    • People Powered Politics
    • endorsements
    • Register to Vote
    • Health Care Staffing Complaints
  • News & Updates/

UFCW 3000

We are the Union. The members of UFCW 3000 are over 50,000 members working in grocery, retail, health care, meat packing, cannabis, & other industries across Washington state, north-east Oregon, and northern Idaho. UFCW 3000 is a chartered member of UFCW International with over 1.4 million workers in North America.

To build a powerful Union that fights for economic, political and social justice in our workplaces and in our communities.

contact Your Rep.

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UFCW 3000 Member Stories!

Featured
Member Story: Silverdale Produce Clerk Tiiu Napp Finally Feels at Home 
July 10, 2026
Member Stories, Grocery Store
Member Story: Silverdale Produce Clerk Tiiu Napp Finally Feels at Home 
July 10, 2026
Member Stories, Grocery Store
July 10, 2026
Member Stories, Grocery Store
Member Story: Going Up! Sacred Heart Workers Fight to Fix a Dangerous Elevator
June 9, 2026
Member Stories, Health Care
Member Story: Going Up! Sacred Heart Workers Fight to Fix a Dangerous Elevator
June 9, 2026
Member Stories, Health Care
June 9, 2026
Member Stories, Health Care
Member Story: From Skeptic to Steward
February 23, 2026
Member Stories, Health Care
Member Story: From Skeptic to Steward
February 23, 2026
Member Stories, Health Care
February 23, 2026
Member Stories, Health Care

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